Look good after 50 – tips for stylish dressing you can actually use to create a great look – very important for life after the big five zero. What is important to remember is that while age appropriate dressing is important, you can also take plenty of liberty in developing your own unique streak of …
Wellness for life after 50 – Physical & mental wellbeing is key to healthy ageing. Wellness for life after 50 is vital for good health. Here are some tips on why you should take into consideration the needs that change as we age. Take care of your physical and mental health – As women over …
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Kurakkan for healthy seasonal baking is a choice to make this Season. Kurakkan (Finger Millet) is a super food that can introduce a high level of healthy eating to your seasonal baking. Kurakkan should not be used on its own since it is thick but it can easily be added to other types of …
Have you faced age discrimination? Ageism is a global problem that is impacting the lives of older adults. Thanks to modern medicine, healthier lifestyles and general attention paid to the process of ageing, people everywhere are living longer and taking an active role in day to day activities as they get older. Yet they continue …
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How to improve your memory as you get older – is a critical area for all. Memory loss can be a common occurrence as we get older, but it doesn’t have to be. By improving your memory, you will also contribute towards health and well being by keeping Alzheimer’s at bay. Memory loss may be …
