Why ME Time is important for every woman. ME Time should ideally be an integral part of every woman’s schedule. Every woman needs to focus on ME Time now and then in order to be recharged and revitalised. What is ME Time? ME Time is every time you spend some time on yourself, recharging yourself, …
Build your emotional fitness – what do we known about the importance of emotional wellness? In times of crisis, keeping a cool head is critical to solving any problem. Some people are able to thrive in the middle of chaos while others lose their cool – simply put. Having the perception to change when reality …
Try these mental exercises to build your emotional fitness Read More »
Experts believe that there is a fundamental connection between mental health and physical health. Various mental conditions result in physical manifestations in multiple forms and can impact quality of life on a daily basis. The World Health Organization (WHO) defines mental health as a state of complete physical, mental and social well-being and not merely …
Is there a connection between mental and physical health? Read More »
A new Sri Lanka for all – that’s the wish of us all. As women, we have a huge role to play in heralding in that new Sri Lanka. As mothers, wives, sisters, colleagues, aunts and mentors, women wield a lot of clout more than we have ever known. It’s time to walk the talk …
As women, here’s how we can bring in a new Sri Lanka for all Read More »
Leena Nair takeover as the CEO of the famous French luxury brand – Chanel Successful South Asian leadership has been able to build a platform of leading the world’s best known brands. With former Unilever top shot Leena Nair taking over as the CEO of one of the world’s best known fashion houses, Chanel, South …
The first women to lead a French luxury brand – Leena Nair Read More »
