Wellness for life after 50 – Physical & mental wellbeing is key to healthy ageing.   Wellness for life after 50 is vital …

Career advice for Sri Lankan women on networking. Identify and connect with potential networking partners who can help you to grow your …

Mental wellness matters – how to handle depression is key to the wellbeing of the individual. Expert advice by Dr. Lihini Wijeyaratne …

Kurakkan for healthy seasonal baking is a choice to make this Season.   Kurakkan (Finger Millet) is a super food that can …

Why ME Time is important for every woman. ME Time should ideally be an integral part of every woman’s schedule. Every woman …

Suspicion in a relationship can destroy everything. For many, suspicion in a relationship can be a soul destroying stage to enter into. …

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career advice for Sri Lankan women

Career advice for Sri Lankan women on networking. Identify and connect with potential networking partners who can help you to grow your …

Women should be vigilant when going for overseas jobs

What women in Sri Lanka should know before going abroad for employment should be simple, easy and available to all. Women in …

This Christmas, buy from Sri Lankan women entrepreneurs and support small businesses that are women owned. Satynmag is pleased to support women owned …

Dealing with the guilt of being a successful working mother

Dealing with the guilt of being a successful working mother. “I’ve been a working mother for five years, and I love it. …

Building a clothes wardrobe on a budget

Build a work clothes wardrobe on a low budget. As economic conditions result in price increases, we must be able to maximise …

Stay-at-home moms need an income stream

Every stay-at-home mom needs an income stream and let us tell you why. As more and more family expenses rise and children’s …

Lifestyle, Health & Food

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