Empowering women since 1998
Ghee, butter and coconut oil all have a place in the kitchen, but they are not interchangeable and none deserves to be called the perfect cooking fat. The better question is what you are cooking, what flavour you want and how these richer fats fit into the rest of your diet.
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Relationships
A joke lands badly, you say it hurt, and suddenly the conversation becomes about your inability to “take a joke”. Humour can bring people closer, but when the same words are repeatedly used to excuse disrespect, it is worth looking at what is really happening.
Paid Partnerships
Discover CLENA cleaning products in Sri Lanka for home, laundry, kitchen and car care. Shop online this October with 10% off and free delivery.
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Move paid partnerships out of a simple archive and into a clear commercial journey with formats, proof, audience value and an enquiry path.
Paid partnershipDiscover CLENA cleaning products in Sri Lanka for home, laundry, kitchen and car care. Shop online this October with 10% off and free delivery.
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Paid partnershipFeature · Mobility & Lifestyle The Iconic Chetak Is Back to Give the Modern Woman Seamless Mobility From being a trusted legend with a rich heritage, Chetak has returned as a sleek and efficient mobility solution for the woman of today — designed to empower women on the move. 5 min read Electric Mobility Women’s…
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Paid partnershipExclusive Interview · Raja Jewellers Celebrating the Woman of Today with an Iconic Range of Statement Jewellery — Ecoluxe Collection from Raja Jewellers 6 min read Jewellery & Lifestyle International Women’s Day Feature When heritage meets innovation, something remarkable is born. Ecolux — Raja Jewellers’ bold new collection — marries 18 and 22 karat gold…
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Paid partnershipWhen cyclone and floods struck,the world changes overnight. Everything vanished under water, belongings were swept away, and the fragile sense of privacy and routine disappeared. Yet one thing doesn’t pause for emergencies: menstruation. For women and girls, periods continue even in the most chaotic circumstances. And too often, menstrual hygiene is the first need to…
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Paid partnershipEverywhere you look today, there’s talk about stopping your period. Pills that promise no more cramps. Shots that make bleeding disappear. Devices that let you skip the whole monthly cycle. It sounds like freedom, doesn’t it? No more planning your life around your period. No more worrying about stains or pain or PMS mood swings.…
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Paid partnershipThis season, step into a world where fine craftsmanship, natural brilliance, and trusted heritage come together. Alankara Jewellery brings you the finest natural diamond collections, alongside Black Friday storewide offers of up to 50% and exclusive card promotions designed to make owning exquisite jewellery more rewarding than ever. For nearly three decades, Alankara has stood…
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The Satyn edit
October turns pink every year, but breast cancer awareness has to mean more than wearing a ribbon. In Sri Lanka, breast cancer remains the most commonly diagnosed cancer among women. This month, perhaps the most important thing we can do is learn what our own breasts normally look and feel like and stop postponing medical advice when something changes.
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That drink, biscuit or flavoured snack may look harmless, but have you checked how much sugar it actually contains? With diabetes already a serious health concern, learning to read food labels may be one of the simplest changes we can make.
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Periods can bring cravings, tiredness and a suddenly different appetite. Instead of chasing a special “period diet”, here is how familiar protein-rich foods can make those days easier to eat through.
Read storyA focused membership experience for women who want expert knowledge, stronger networks and practical support across every stage of their professional journey.
Curated sessions with founders, mentors and industry experts.
Meet women building their careers on their own terms.
Personalised guidance across every stage of your journey.
A library of tools, templates and courses to keep growing.
In Profile
In profile
From fighting tropical diseases to opening digital education, building telecommunications systems and protecting our oceans, four Sri Lankan women have earned regional recognition for science that reaches far beyond the laboratory.
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In profile
Head – Panel of Judges – Satynmag Women Friendly Workplace Awards Dr Samantha Rathnayake Shaping Sri Lanka’s Next Generation of Leaders #Inprofile On an ordinary weekday morning, the corridors of the Postgraduate Institute of Management (PIM) in Colombo hum with the familiar rhythm of executives rushing into class. Inside one of the lecture halls, however,…
Read storyLifestyle edit
Ghee, butter and coconut oil all have a place in the kitchen, but they are not interchangeable and none deserves to be called the perfect cooking fat. The better question is what you are cooking, what flavour you want and how these richer fats fit into the rest of your diet.
Read story
You eat chocolate, then a few hours later the familiar headache arrives. Is the chocolate responsible, is your period approaching, or is caffeine quietly playing a part? For women who notice the same pattern repeatedly, it is worth paying attention rather than simply guessing.
Read storyThat drink, biscuit or flavoured snack may look harmless, but have you checked how much sugar it actually contains? With diabetes already a serious health concern, learning to read food labels may be one of the simplest changes we can make.
Read story
Breakfast during perimenopause does not need to become another complicated wellness routine. These seven quick meals use familiar staples to bring more protein, fibre and variety into busy mornings.
Read storyA dedicated awards landing experience should clearly show status, eligibility, criteria, timelines, insights and the next available action.
