Empowering women since 1998
She Wins 2026 Winner Leading from Within: Chamika Jayawardena on Building a Workplace Where Women Can Thrive Winner of She Wins 2026 – Most Outstanding Female in the Sri Lankan Workplace at the Satynmag Women-Friendly Workplace Awards 2026, Chamika Thishani Jayawardena of HNB Life speaks about the journey behind the recognition, her contribution to the…
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Food
That drink, biscuit or flavoured snack may look harmless, but have you checked how much sugar it actually contains? With diabetes already a serious health concern, learning to read food labels may be one of the simplest changes we can make.
Relationships
You begin a conversation about something that hurt you, but somehow end up apologising instead. When this keeps happening, the real problem may not be your communication. It may be blame-shifting.
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Paid partnershipFeature · Mobility & Lifestyle The Iconic Chetak Is Back to Give the Modern Woman Seamless Mobility From being a trusted legend with a rich heritage, Chetak has returned as a sleek and efficient mobility solution for the woman of today — designed to empower women on the move. 5 min read Electric Mobility Women’s…
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Paid partnershipExclusive Interview · Raja Jewellers Celebrating the Woman of Today with an Iconic Range of Statement Jewellery — Ecoluxe Collection from Raja Jewellers 6 min read Jewellery & Lifestyle International Women’s Day Feature When heritage meets innovation, something remarkable is born. Ecolux — Raja Jewellers’ bold new collection — marries 18 and 22 karat gold…
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Paid partnershipWhen cyclone and floods struck,the world changes overnight. Everything vanished under water, belongings were swept away, and the fragile sense of privacy and routine disappeared. Yet one thing doesn’t pause for emergencies: menstruation. For women and girls, periods continue even in the most chaotic circumstances. And too often, menstrual hygiene is the first need to…
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Paid partnershipEverywhere you look today, there’s talk about stopping your period. Pills that promise no more cramps. Shots that make bleeding disappear. Devices that let you skip the whole monthly cycle. It sounds like freedom, doesn’t it? No more planning your life around your period. No more worrying about stains or pain or PMS mood swings.…
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Paid partnershipThis season, step into a world where fine craftsmanship, natural brilliance, and trusted heritage come together. Alankara Jewellery brings you the finest natural diamond collections, alongside Black Friday storewide offers of up to 50% and exclusive card promotions designed to make owning exquisite jewellery more rewarding than ever. For nearly three decades, Alankara has stood…
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Paid partnershipDr Nayana Suraweera – resource person for period poverty awareness programmes Menstrual health and hygiene are factors that are associated with social wellbeing and community upliftment. Yet period poverty continues to be a factor to be reckoned with, says Dr Nayana Suraweera, one of the resource persons associated with the Period Poverty Awareness Programmes that…
Read storyWomen Friendly Workplace Awards
The Satyn edit
That drink, biscuit or flavoured snack may look harmless, but have you checked how much sugar it actually contains? With diabetes already a serious health concern, learning to read food labels may be one of the simplest changes we can make.
Read story
Periods can bring cravings, tiredness and a suddenly different appetite. Instead of chasing a special “period diet”, here is how familiar protein-rich foods can make those days easier to eat through.
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Breakfast during perimenopause does not need to become another complicated wellness routine. These seven quick meals use familiar staples to bring more protein, fibre and variety into busy mornings.
Read storyA focused membership experience for women who want expert knowledge, stronger networks and practical support across every stage of their professional journey.
Curated sessions with founders, mentors and industry experts.
Meet women building their careers on their own terms.
Personalised guidance across every stage of your journey.
A library of tools, templates and courses to keep growing.
In Profile
In profile
From fighting tropical diseases to opening digital education, building telecommunications systems and protecting our oceans, four Sri Lankan women have earned regional recognition for science that reaches far beyond the laboratory.
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In profile
Head – Panel of Judges – Satynmag Women Friendly Workplace Awards Dr Samantha Rathnayake Shaping Sri Lanka’s Next Generation of Leaders #Inprofile On an ordinary weekday morning, the corridors of the Postgraduate Institute of Management (PIM) in Colombo hum with the familiar rhythm of executives rushing into class. Inside one of the lecture halls, however,…
Read storyLifestyle edit
That drink, biscuit or flavoured snack may look harmless, but have you checked how much sugar it actually contains? With diabetes already a serious health concern, learning to read food labels may be one of the simplest changes we can make.
Read storyBreakfast during perimenopause does not need to become another complicated wellness routine. These seven quick meals use familiar staples to bring more protein, fibre and variety into busy mornings.
Read story
Hannah Waddingham at 52 is entering action-star territory with Ride or Die, while her bold fashion, fitness and refreshingly normal attitude to food are making her one of the most interesting women to watch right now.
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You do not need a glass of milk beside every meal to support your calcium intake. These simple calcium-rich dinners use familiar foods such as tofu, sardines, greens, beans and sesame to make eating well after 50 feel easier.
Read storyA dedicated awards landing experience should clearly show status, eligibility, criteria, timelines, insights and the next available action.
