Wellness for life after 50 – Physical & mental wellbeing is key to healthy ageing. Wellness for life after 50 is vital …
Career advice for Sri Lankan women on networking. Identify and connect with potential networking partners who can help you to grow your …
Mental wellness matters – how to handle depression is key to the wellbeing of the individual. Expert advice by Dr. Lihini Wijeyaratne …
Kurakkan for healthy seasonal baking is a choice to make this Season. Kurakkan (Finger Millet) is a super food that can …
Why ME Time is important for every woman. ME Time should ideally be an integral part of every woman’s schedule. Every woman …
Suspicion in a relationship can destroy everything. For many, suspicion in a relationship can be a soul destroying stage to enter into. …
Business Trends
Online Selling & Digital payments landscape is growing in Sri Lanka according to the CBSL survey on financial literacy. The survey affirms …
Minimising food wastage starts with us. Did you know that food is wasted everyday – in our kitchens, in the restaurants where …
Chakre is a semi-profitable business working towards the sale of pre-owned clothing, established by two young women entrepreneurs – Kumarini Pathirana and …
Why entrepreneurs need to be people focused..
Satyn In Action
Career advice for Sri Lankan women on networking. Identify and connect with potential networking partners who can help you to grow your …
What women in Sri Lanka should know before going abroad for employment should be simple, easy and available to all. Women in …
This Christmas, buy from Sri Lankan women entrepreneurs and support small businesses that are women owned. Satynmag is pleased to support women owned …
Dealing with the guilt of being a successful working mother. “I’ve been a working mother for five years, and I love it. …
Build a work clothes wardrobe on a low budget. As economic conditions result in price increases, we must be able to maximise …
Every stay-at-home mom needs an income stream and let us tell you why. As more and more family expenses rise and children’s …
Lifestyle, Health & Food
Suspicion in a relationship can destroy everything. For many, suspicion in a relationship can be a soul destroying stage to enter into. …
One of the biggest challenges that women face is time management; juggling multiple roles and multiple task with so many expectations is …
Kurakkan is a power packed super food that encourages good health and good digestion. Kurakkan, also known as finger millet, is an …
Stay fit with Sensei Sampath Lasantha in few easy steps everyday… Exercise need not be a complicated routine – it can be …
Did you know about Sri Lankan superfood you can add to your diet easily? Superfoods are mostly plant based foods that are …
What is urinary incontinence and what to do if you are suffering from it? Being unable to control your bladder is known …
Don’t start anything if you are not ready for it. Those words contain more wisdom that you would care to know. Too …
Beauty tips from the kitchen – the best do-it-yourself beauty routines are a great way to ensure you don’t miss your beauty …
Stress, sun and waiting in a queue – what things to do and not to do as good health habits is vital …
An interest in fashionable dressing is inspired by the new Downton Abbey movie, Downton Abbey The New Era. The much loved series …
Don’t neglect self-care – every woman must look after herself. Self care must be on our list of priorities in order for …
We are living through an extremely stressful time as a country – our days are filled with news of bankruptcy, violence, …
Lessons for us all. That’s the message the heart wrenching death of the little girl from Atalugama for us all. Little Fathima …
Maintain a healthy weight – this is central to good health and wellness than losing weight. Too many of us focus on …
Learn how to say No – if you are one of those people who is always being asked to go that extra …
Tips to get lean abs start with a consistent exercise routine. It doesn’t happen with spot reduction – in fact, an over-all …
As a much loved skincare brand, DECIEM’s The Ordinary has taken the world by storm. Pioneered by a man who believed the …
Great Sri Lankan choices are always a better option – whether or not imported products are around. Our traditional produce have been …
Pioneering cancer research has been a passion for Dr Chandanamali Punchihewa, a Molecular Geneticist who is engaged in genetic research in cancer in …
Adding salt to a dish is so fundamental to us in cooking but given the higher rates of cancer associated with salt, …
Heartbreak to rebuilding a successful business is a stunning story of how a widow turned around her husband’s debt ridden company into …
