Sri Lanka’s rich culinary heritage offers a variety of high-protein foods that are essential for muscle growth, immunity, and overall
The holiday season is a time for family, joy, and togetherness, and what better way to bond with your kids
The Timeless Treasure of Coconut Milk: A Culinary Staple in Sri Lanka and India For centuries, in the lush landscapes
As the festive season approaches, there’s no better place to get all your Christmas essentials than at Keells. Known for
In today’s fast-paced world, finding the time to cook nutritious meals during busy weekdays can be challenging. However, plant-based eating
In Sri Lanka, where the hustle and bustle of daily life often leaves little time for self-care, women are frequently
In today’s rapidly evolving world, the resurgence of interest in plant-based diets, particularly veganism, often overshadows the deep-rooted traditions of
“A look at how green tea can be consumed at different times for various antioxidant benefits.” Green tea, a beverage
Wellness is on every woman’s mind in today’s busy world. The well-being of herself is a priority for her as
Sri Lanka’s traditional heirloom rice varieties have made a successful comeback to the dining table. Rice varieties that used to
