Food

Kurakkan is a great super food

Did you know that kurakkan is a power packed super food for good health?

Kurakkan is a power packed super food that encourages good health and good digestion. Kurakkan, also known as finger millet, is an ancient superfood that has been the bedrock of nutrition for rural communities in South Asia. In Sri Lanka, kurakkan is used as a choice for a main meal as well as a carb …

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Sri Lankan superfoods arte healthy

Did you know about these Sri Lankan superfood you can add to your diet?

Did you know about Sri Lankan superfood you can add to your diet easily? Superfoods are mostly plant based foods that are nutritious and also good for health. In the olden days, before modern food fads and processed foods became popular, Sri Lankans ate healthily and were consistent in their dietary patterns when it comes …

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