Sri Lanka now has its very own period tracker app designed specifically for women—Fio by Fems. This app is the first of its kind in the country, offering women a way to manage their menstrual health in Sinhala, Tamil, and English. Even better, it’s completely free and available on both the Apple App Store and Google Play Store, making it accessible to everyone.
Fio by Fems goes beyond just tracking periods. It’s a comprehensive tool that supports women in managing their menstrual health through features like period tracking, a community platform, and direct access to doctors for personal advice. Let’s take a closer look at why this app is becoming essential for women across Sri Lanka.
Why Fio by Fems Stands Out –
First ever period tracker app in Sri Lanka: Tailored specifically for Sri Lankan women, this app fills a gap in localized menstrual health support.
Trilingual support (Sinhala, Tamil, English): No need to struggle with language barriers—Fio by Fems is designed to work in all three main languages spoken in Sri Lanka.
100% Free: Unlike many health apps that charge for premium features, Fio by Fems offers its entire range of features for free.
Available on both iOS and Android: Whether you’re an Apple or Android user, you can easily download Fio by Fems and start using it today.
What You Can Do with Fio by Fems
Track Your Period: Stay on top of your cycle with detailed logs and reminders.
Consult a Doctor: Get personal health questions answered by a doctor within 48 hours.
Join the Community: Share tips, ask questions, and engage with others in a supportive space.
Learn with Insights: Access a library of articles and tips on menstrual health and wellness.
Period Tracking Made Easy
One of the key features of Fio by Fems is its easy-to-use period tracker, which helps you keep track of your menstrual cycle and symptoms with just a few taps.
Track your cycle: You can log the start and end of your period, making it easier to predict your next one. The more you use the app, the more accurate it becomes.
Log your symptoms: Whether it’s cramps, mood swings, or bloating, you can log any symptoms you experience during your cycle. This helps you understand patterns over time.
Cycle summary at a glance: The app provides a clear summary of your cycle on the home tab, so you can see everything at once, including how long your period lasts, your average cycle length, and when to expect your next period.
Set helpful reminders: You’ll never have to worry about forgetting your period or missing a pill again. Fio by Fems offers customizable reminders for your upcoming period, ovulation, and any medication you’re taking.
Pill reminders: You can set reminders for any pills you take, including contraception. You just need to enter the pill name, dosage instructions, and when to take it, and the app will do the rest.
Period and ovulation reminders: Activate these reminders to get notifications about your next period or ovulation, helping you stay prepared.
01. Ask a Doctor
Menstrual health can be complicated, and sometimes it’s hard to know if what you’re experiencing is normal. That’s where Fio by Fems’ Ask from Doctor feature comes in handy.
Professional advice at your fingertips: If you have a specific concern about your menstrual health, you can send a question to a doctor through the app. Within 48 hours, you’ll receive a personalized response from a medical professional in Sinhala, Tamil, or English.
Simple and convenient: You can submit your question through the Assistance tab by selecting the pen icon, choosing a category, and typing out your concern. It’s that easy!
02. Join the Community
Sometimes, the best advice comes from other women who are going through the same experiences. Fio by Fems offers a Community feature where users can share tips, ask questions, and offer support.
Share your insights: Whether you’ve found a great way to manage cramps or have some helpful advice on dealing with mood swings, the community is the place to share.
Get support and answers: The community also provides a space where women can ask questions and get advice from others who have been in similar situations. To participate, simply go to the Insights tab, hit the plus icon, and start sharing your thoughts or asking questions.
03. Stay Informed with Insights
Knowledge is power, especially when it comes to understanding your own body. The Insights feature in Fio by Fems provides access to a wide range of articles and tips on menstrual health.
Read up on menstrual health topics: Whether you want to learn more about how to manage painful periods or discover the latest trends in menstrual wellness, the Insights section has you covered.
New ways to cope: From new treatments to natural remedies, you’ll find a variety of ways to help make your periods more manageable. To access these resources, just navigate to the Insights tab, choose a category, and dive into the articles that interest you.
Ready to Download Fio by Fems?
With its comprehensive features and user-friendly interface, Fio by Fems is set to make a difference in how Sri Lankan women manage their menstrual health. Whether you want to track your periods, ask a doctor for advice, or connect with a supportive community, this app offers everything in one place—and it’s free.
To start taking control of your menstrual health, search “Fio by Fems” on the Apple App Stor or Google Play Store today!
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