As the year draws to a close, it’s natural to look back and assess what you’ve accomplished. For many women, the goals set at the beginning of the year are more than just ambitions; they represent aspirations for personal growth, career advancements, health improvements, or even finding balance in life(Achieve Your Goals). However, whether you’ve […]
Despite significant strides in recent decades, the journey towards gender equality in the workplace remains fraught with challenges. Women’s rights at work continue to be a topic of intense discussion and activism globally, highlighting that the path to parity is long and complex. This article delves into the multifaceted issues still facing women in professional […]
Relationships aren’t just about shared experiences; they’re about growth. As individuals, we’re always changing, learning, and adapting, and in a relationship, it’s important to bring that evolution into the partnership. Growing together doesn’t mean being the same person or having identical dreams. Rather, it’s about supporting each other’s personal growth and developing a strong foundation […]
Introduction In today’s evolving professional world, allyship is a crucial element in advocating for women’s advancement and workplace equity. Although progress has been made, many women continue to face unique challenges that can hinder their growth, success, and well-being. Allyship, or actively supporting colleagues and promoting inclusivity, provides a supportive foundation where women feel encouraged […]
The first six months of a baby’s life is a period of tremendous growth and rapid change. During this time, new parents witness a series of physical, emotional, and cognitive milestones that set the foundation for their child’s future. This article guides you through the stages of your baby’s early development, providing insights into what […]
In a world that’s increasingly conscious of environmental impact, choosing sustainable cleaning products is more than just a trend; it’s a necessity. Clena, Sri Lanka’s trusted brand of eco-friendly cleaning products, offers a solution that combines effective stain-fighting power with gentle care for your home and the planet. This commitment to creating products that are […]
Understanding Postnatal Depression: Symptoms, Support, and Pathways to HealingBecoming a mother is a life-changing journey filled with joy, challenges, and adjustments. However, for many women, this period can also bring emotional struggles that go beyond the typical “baby blues.” Postnatal depression is a complex and often misunderstood mental health issue that affects a significant number […]
Dr. Chamodya Fernando is a dedicated and inspiring physician who has faced numerous challenges both personally and professionally, emerging stronger and more determined to make a difference in the world. Having lost her parents at a young age and overcoming significant obstacles, including the global pandemic, she has persevered to build a successful career in […]
In the fast-paced world of technology, skills can become outdated quickly, making it essential for women in tech to keep learning. This article explores the practical ways women can reskill and upskill, ensuring they remain competitive, adaptable, and ready for leadership opportunities. Why Upskilling is Essential in Tech The tech landscape is always shifting with […]
Sleep is one of the most important factors in a newborn’s growth and development. For new parents, ensuring that their baby gets enough rest can sometimes feel like a challenge(baby sleep solutions). This article offers practical tips on sleep training, bedtime routines, and establishing healthy sleep habits for newborns. We’ll also discuss the best sleeping […]
