Wellness for life after 50 – Physical & mental wellbeing is key to healthy ageing. Wellness for life after 50 is vital for good health. Here are some tips on why you should take into consideration the needs that change as we age. Take care of your physical and mental health – As women over …
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Career advice for Sri Lankan women on networking. Identify and connect with potential networking partners who can help you to grow your career. These can include colleagues, industry leaders, mentors, and other professionals who are aligned with your career goals and interests. Develop a strong and authentic personal brand that reflects your unique skills, abilities, …
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Kurakkan for healthy seasonal baking is a choice to make this Season. Kurakkan (Finger Millet) is a super food that can introduce a high level of healthy eating to your seasonal baking. Kurakkan should not be used on its own since it is thick but it can easily be added to other types of …
Why ME Time is important for every woman. ME Time should ideally be an integral part of every woman’s schedule. Every woman needs to focus on ME Time now and then in order to be recharged and revitalised. What is ME Time? ME Time is every time you spend some time on yourself, recharging yourself, …
This Christmas, buy from Sri Lankan women entrepreneurs and support small businesses that are women owned. Satynmag is pleased to support women owned businesses and empower Sri Lankan women entrepreneurs. Their products are of high quality and make ideal gifts for the Season. Check them out. Bakeries and Confectionaries Many Sri Lankan women entrepreneurs are to …
This Season, buy from women entrepreneurs & women owned businesses.. Read More »
