Introducing Fio by Fems: Sri Lanka’s First Trilingual Period Tracker App

Sri Lanka now has its very own period tracker app designed specifically for women—Fio byFems. This app is the first of its kind in the country, offering women a way to manage theirmenstrual health in Sinhala, Tamil, and English. Even better, it’s completely free and availableon both the Apple App Store and Google Play Store, […]

Did you know that your skin faces a lot of stress on a daily basis?

We live very busy lives and stress has become part of daily life as we juggle multiple tasks. The signs of stress can be seen on the face resulting in conditions such as pimples, pigmentation, dark circles, fine lines, dry skin etc. That’s why the skin care routine you choose must be personalized to solve […]

Navigating Menopause: Career Women Balancing Work and Life

Menopause is a significant milestone in a woman’s life, often arriving with a host of physical, emotional, and psychological changes. For career women, these changes can impact their professional lives, presenting unique challenges in maintaining career progression and work-life balance(Navigating Menopause). Understanding and addressing these challenges is crucial for both the individuals experiencing them and […]

How to Successfully Transition Careers: Practical Tips for Women Embracing New Opportunities

Career woman

How to Successfully Transition Careers? Transitioning careers can be both exhilarating and challenging. Whether you’re looking for a new direction, seeking greater fulfillment, or aiming to align your work with your passions, making a successful career switch is achievable with the right approach. Here’s a comprehensive guide to help you navigate this journey and embrace […]

Overcoming Imposter Syndrome: Real Stories and Expert Advice for Women in Tech

imposter syndrome

Imposter syndrome is a common experience among high-achieving individuals, and women in tech are no exception. It’s that nagging feeling of self-doubt, the fear that you’re not as competent as others believe, and the worry that you’ll be exposed as a fraud. Overcoming imposter syndrome is crucial for building confidence in your skills and contributions. […]

How Effective is Your Skill Set? A Comprehensive Guide to Skill Assessment

Skill Assessment

In the dynamic world of business, staying ahead of the curve is not just an advantage – it’s a necessity. This is especially true for career-oriented women who are part of the corporate world. One key aspect of this continuous growth and development is skill assessment. Skill assessment is a powerful tool that helps individuals […]

How Can Green Tea’s Antioxidants Transform Your Daily Routine?

balanced diet

In today’s fast-paced world, it’s essential to take care of our bodies, and one key aspect of this is understanding the role of antioxidants. Antioxidants are powerful compounds found in various foods and beverages that help protect our cells from damage caused by harmful molecules known as free radicals. Among these sources, green tea stands […]

Empowering Women Entrepreneurs with Commercial Bank Anagi for International Women’s Day

Commercial Bank

Commercial Bank recently celebrated International Women’s Day by connecting with women entrepreneurs on behalf of their women’s account Anagi. Held at the Water’s Edge on 12th March 2024, the Commercial Bank Anagi Initiative “Empowering Her” for women entrepreneurs was celebrated with a presentation by the Founder/owner of La Vivente and Dilchand, Dr Dilesha Perera and […]

Career Development – Why Updating Knowledge Is Key

Career Development

In today’s fast-paced world, staying relevant and competitive in your career is more critical than ever, especially for women striving to make their mark in various industries.  Career development is about equipping oneself with the right skills, information, and expertise to thrive in a constantly evolving workplace landscape.  Let’s delve into why knowledge plays a […]

How to develop your communication skills

Communication skills are needed for every career woman

Communication is one of the most essential skills for any professional, especially for women who aspire to grow their career. Communication can help women to express their ideas, showcase their achievements, build their network, and overcome challenges in the workplace. In this article, we will explore why communication is important for women to grow their career and how they can improve their communication skills.