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August 22, 2023
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Thyroid, PCOS, and More | Women’s health is complex. Beyond everyday wellness concerns, conditions such as thyroid disorders, Polycystic Ovary Syndrome (PCOS), endometriosis, and fibroids affect millions of women worldwide. They are not rare; they are common and often life-altering. Yet too often, these conditions are brushed aside as “just part of being a woman.” The truth is different. These conditions influence physical health, emotional wellbeing, relationships, fertility, and even career progression.
This article takes a closer look at these conditions, their signs, their impact, and how women can seek help—because awareness is the first step towards better health.
The thyroid is a small gland at the base of the neck, but its role is enormous. It regulates metabolism, energy, mood, and reproductive health. Women are five to eight times more likely than men to develop thyroid problems, particularly during their reproductive years.
Hypothyroidism (underactive thyroid) is one of the most common issues. Symptoms include:
The causes range from autoimmune disease (like Hashimoto’s thyroiditis) to iodine deficiency and, in some cases, post-pregnancy thyroiditis.
Hyperthyroidism (overactive thyroid) works in the opposite direction. Here, the body speeds up. Symptoms may include:
Graves’ disease, thyroid nodules, or excessive iodine intake are common triggers.
Why does this matter? Because untreated thyroid issues can affect fertility, increase miscarriage risk, and even impact heart health and bone strength. Simple blood tests (TSH, T3, T4) are enough to diagnose the condition, and treatment—whether through medication or lifestyle management—can restore balance.
Polycystic Ovary Syndrome (PCOS) is one of the most common endocrine disorders among women of reproductive age. At least 1 in 10 women are affected globally, but many remain undiagnosed.
PCOS is caused by hormonal imbalance, particularly high androgen (male hormone) levels and insulin resistance. This leads to symptoms such as:
PCOS is not just about reproductive health. It carries long-term risks: type 2 diabetes, high cholesterol, cardiovascular disease, and even endometrial cancer if left unmanaged.
Managing PCOS requires a holistic approach:
PCOS also has a deep emotional impact. Many women struggle with anxiety, depression, and body image issues linked to the visible symptoms. A strong support system and counselling can be as important as medical treatment.
Endometriosis occurs when tissue similar to the uterine lining grows outside the uterus—on the ovaries, fallopian tubes, or pelvic lining. It causes:
It is often misdiagnosed as “normal period pain,” which delays treatment. Management includes pain medication, hormonal therapy, and in some cases, surgery.
Fibroids are non-cancerous growths in the uterus. They are common in women of childbearing age. Symptoms include heavy menstrual bleeding, pelvic pressure, frequent urination, and sometimes pregnancy complications. Treatments vary from medication to surgical removal depending on severity.
Both conditions highlight how women’s pain is too often minimised. Heavy bleeding, missed work days, or painful periods are not something women should “just live with.”
Beyond PCOS and endometriosis, many women experience PMS (Premenstrual Syndrome) or its more severe form, PMDD (Premenstrual Dysphoric Disorder). Symptoms include mood swings, irritability, bloating, and fatigue. Though common, severe PMS can affect productivity and relationships.
Menopause marks the end of reproductive years, usually between ages 45 and 55. Symptoms include hot flashes, night sweats, mood changes, and bone thinning. While natural, the transition can be challenging. Hormone replacement therapy (HRT), dietary changes, and exercise can ease the symptoms.
Menstrual and menopausal health remain under-discussed, often shrouded in stigma. Creating safe spaces for women to talk about these experiences is crucial.
All these conditions have one thing in common: they affect mental wellbeing.
Mental health support must go hand-in-hand with medical treatment. Counselling, therapy, and stress-management techniques like meditation or journaling can help women cope better.
See a doctor if you experience:
Early diagnosis is key. Blood tests, ultrasounds, and routine check-ups help identify problems before they escalate.
Knowledge and action go hand in hand. Practical steps include:
Most importantly, women must feel empowered to speak up. If something feels “off,” it is worth checking.
Conditions like thyroid disorders, PCOS, endometriosis, fibroids, and menopause are not isolated medical issues—they shape the daily lives of women everywhere. Left untreated, they can affect fertility, mental health, and long-term wellbeing. With timely diagnosis, lifestyle changes, and proper treatment, women can regain control.
Awareness, open conversations, and breaking stigma are the starting points. Women should never feel alone in these journeys—because their health, in every sense, matters.
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