In every relationship, love may be the spark but trust is the steady flame that keeps it alive. It’s what allows us to be vulnerable, to open our hearts, and to feel safe in the presence of another. Without trust, even the strongest chemistry fizzles out into distance, doubt, or even emotional harm. Whether you’re […]
It’s Not Just a Job, It’s My Life Work takes up a massive portion of my time and my energy. It’s where I spend my mornings, afternoons, sometimes evenings, and even a few weekends. So when people say “leave work at work,” it doesn’t always feel realistic. The truth is, work follows me home. It […]
In today’s world, your personal brand is more than just a buzzword — it’s the reputation that follows you. Whether you’re applying for a new job, building a side hustle, freelancing, or even trying to make new connections, how you present yourself matters. People no longer make decisions just based on résumés or referrals —…...
A Grain of Truth: Why Heirloom Rice Matters More Than Ever In a world increasingly dependent on processed food and genetically modified grains, Sri Lanka’s heirloom rice varieties stand tall — not only as cultural heritage but also as nature’s answer to clean eating and holistic wellness. These grains, untouched by genetic engineering, are more […]
A New Kind of Career Landscape for Women Choosing a career today is no longer about fitting into society’s narrow expectations. Young women are asking better questions: What career gives me freedom? What pays well? What lets me grow? In this evolving landscape, one path is rising above the rest—and it’s not law, medicine, or […]
In a fashion landscape flooded with fleeting trends and TikTok-driven style moments, one truth remains: classic fashion never goes out of style. In 2025, the modern wardrobe is redefining elegance—not by chasing the next big thing but by returning to the timeless foundations of good taste, quality, and individuality. Classic styling doesn’t mean boring or […]
Full-Body Engagement At first glance, squats may seem like a “leg day” move — but in truth, they’re one of the most complete exercises you can do. When you squat, you’re not just targeting your thighs. Your glutes fire up to drive you upward. Your hamstrings and calves support your descent and stability. Meanwhile, your […]
In a world that is increasingly welcoming female leaders, women across Sri Lanka — and the globe — are stepping into entrepreneurship with courage, creativity, and conviction. But what truly sets a successful aspiring female entrepreneur apart? It’s not just about funding or flashy business cards — it’s about mindset, grit, and a set of […]
In a society where workplace policies often reflect outdated standards, a quiet revolution is taking place—led not by a corporation or multinational, but by a young woman who turned personal struggle into systemic change. Meet Hafsa Killru, a 24-year-old entrepreneur and founder of Boss Up Sri Lanka, a dynamic marketing and content creation company that’s […]
In a world that glorifies hustle, people-pleasing, and saying “yes” to every request, learning to say “no” feels like a bold, almost rebellious act. Yet, saying no isn’t about being mean, selfish, or unapproachable—it’s about honoring your time, energy, and values. Setting boundaries empowers you to live authentically, protect your well-being, and carve out space […]
