The Ongoing Struggle for Women’s Rights in the Workplace
Despite significant strides in recent decades, the journey towards gender equality in the workplace remains fraught with challenges. Women’s rights at work continue to be a topic of intense discussion and activism globally, highlighting that the path to parity is long and complex. This article delves into the multifaceted issues still facing women in professional […]
Women-Led Startups: Redefining Entrepreneurship
The entrepreneurial landscape has witnessed a remarkable transformation over the last decade, with women taking the lead and reshaping industries. Women-led startups are no longer an exception but a growing force, proving that innovation and leadership know no gender. In Sri Lanka and across the globe, these ventures are challenging norms, solving pressing problems, and […]
How Couples Can Evolve Together for a Stronger Relationship
Relationships aren’t just about shared experiences; they’re about growth. As individuals, we’re always changing, learning, and adapting, and in a relationship, it’s important to bring that evolution into the partnership. Growing together doesn’t mean being the same person or having identical dreams. Rather, it’s about supporting each other’s personal growth and developing a strong foundation […]
Understanding Your Baby’s First Six Months: A Journey of Growth and Discovery
The first six months of a baby’s life is a period of tremendous growth and rapid change. During this time, new parents witness a series of physical, emotional, and cognitive milestones that set the foundation for their child’s future. This article guides you through the stages of your baby’s early development, providing insights into what […]
Clena range of bio-degradable cleaning products – gentle yet effective cleaning in one go
In a world that’s increasingly conscious of environmental impact, choosing sustainable cleaning products is more than just a trend; it’s a necessity. Clena, Sri Lanka’s trusted brand of eco-friendly cleaning products, offers a solution that combines effective stain-fighting power with gentle care for your home and the planet. This commitment to creating products that are […]
Re-entering the workforce after a career break – here’s how you can do it
Re-entering the workforce in an era where workforce dynamics are rapidly evolving, can be challenging. The journey of women re-entering the workforce is not just a personal milestone but a significant economic event.
Understanding Postnatal Depression: A Guide to Symptoms, Support, and Healing for New Moms
Understanding Postnatal Depression: Symptoms, Support, and Pathways to HealingBecoming a mother is a life-changing journey filled with joy, challenges, and adjustments. However, for many women, this period can also bring emotional struggles that go beyond the typical “baby blues.” Postnatal depression is a complex and often misunderstood mental health issue that affects a significant number […]
Breast Cancer Awareness and Action: How to Cope and What Steps to Take
Breast cancer is a reality for millions globally, and with increasing cases in countries like Sri Lanka, understanding proactive ways to address it has never been more critical. Though daunting, being prepared with knowledge about prevention, screening, and coping strategies can empower those at risk or affected to manage their journey with resilience and clarity. […]
Beyond the Paycheck: Achieving Financial Wellness for Working Women
For many working women, financial independence is a key goal, yet the journey to true financial wellness involves more than just a steady paycheck. Building lasting wealth requires mindful planning, smart investing, and strategic financial decisions(Wellness for Working Women). Here, we explore practical steps that can empower women to achieve financial wellness, giving them control, […]
Dr Chamodya Fernando – representing a vibrant journey of determination and courage in overcoming life changing challenges
Dr. Chamodya Fernando is a dedicated and inspiring physician who has faced numerous challenges both personally and professionally, emerging stronger and more determined to make a difference in the world. Having lost her parents at a young age and overcoming significant obstacles, including the global pandemic, she has persevered to build a successful career in […]