How to Be Visible at Work Without Feeling Fake | Visibility is one of the most underrated skills in career growth. Many women work hard, deliver results, and still remain unseen because their contributions are not visible beyond their immediate team. Being visible at work is not the same as bragging. It’s about creating operational…...
Is Chatting With AI Cheating? | AI companions aren’t science fiction anymore. Today, your partner can message a bot that remembers details, mirrors emotions, and replies instantly even at 2 a.m. So the real question is: does that count as cheating? The truth is, it depends. Intent, secrecy, sexual content, and emotional impact all matter…....
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The Benefits of Sri Lankan Spices: Flavour, Health, and Everyday Uses | Sri Lanka’s spice story runs deep. From ancient trade routes to today’s home kitchens, island-grown spices bring a precise mix of aroma, medicinal tradition, and culinary versatility. This guide explains the benefits of key Sri Lankan spices, how to use them for maximum…...
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Are you ready to scale your business? | Scaling a business is not a louder version of start-up mode; it is a different discipline. In the early days, momentum comes from energy, improvisation and personal touch. Scaling asks for something quieter but stronger: clarity, repeatability, and choices that conserve your time for the highest-value work. […]
A new study from Australia offers powerful news for women everywhere. Researchers found that just one session of exercise can set off changes in the body that slowed the growth of breast cancer cells in the laboratory. While exercise has long been linked to better health, this research shows how quickly the body can respond […]
Returning to Work | You have worked hard to achieve your study and professional goals. You work even harder to get to a great career position. You are able to put to work what you have learnt, the years you have invested in your higher education and qualifications. And then you give it all up;…...
Choose Water, because water is life. Every drop you drink is a step toward better health, sharper focus, and a stronger body. Yet, in our busy lives, many of us forget to hydrate properly. We reach for tea, coffee, or sugary soft drinks, but neglect the simplest and most powerful drink available, pure water. Understanding […]
The Skills employers want in 2025, because the world of work in 2025 is changing faster than ever. AI, sustainability, and globalisation are reshaping what employers value. Degrees and experience matter, but employers are hiring for adaptability, problem-solving, and future-ready skills. The Skills Employers Want in 2025 1. Digital Fluency and AI Readiness Being comfortable […]
Sandamini Perera – Discover how she co founded and built Prime Lands into Sri Lanka’s top real estate brand, sharing her journey, challenges, and advice for women entrepreneurs. Face to Face with Sandamini Perera: Building Prime Lands from the Ground Up In Sri Lanka’s ever-changing business landscape, the story of Prime Lands is remarkable not […]
Securing Mentorship and Sponsorship for Senior Roles | You have already climbed a few rungs on the career ladder—maybe you’re managing a team, leading projects, or eyeing that director-level role. But let’s be real: getting to the next level isn’t just about working harder. It’s about having the right people in your corner—mentors who guide…...
