Sri Lanka’s traditional heirloom rice varieties have made a successful comeback to the dining table. Rice varieties that used to be farmed in Sri Lanka centuries ago, have been picked up in the 21st century, sealing their power packed nutrient content. What is special about the Sri Lank’s traditional heirloom rice varieties and why do […]
Empty nest syndrome refers to the grief that many parents feel when their children move out of home. The empty nest is an emotional rollercoaster for many women in their 50s and beyond. This condition is typically more common in women since they are more likely to have had the role of primary carer. As […]
In a world where entrepreneurship is thriving, women entrepreneurs are making significant strides, reshaping industries, and challenging the status quo. However, their journey is not without hurdles, especially when it comes to financial planning and support. We delve into the reasons why women entrepreneurs need robust financial planning and explore the avenues available for their […]
In the ever-evolving landscape of entrepreneurship and small businesses, one critical aspect often overlooked is the importance of banking. The financial stability and growth of a business are closely tied to how effectively it manages its banking operations. We will Look into the various aspects of banking for businesses, from its undeniable benefits to the […]
In the journey of personal development, setting and tracking Personal Key Performance Indicators (KPIs) can be a game-changer, providing a roadmap to success and fulfillment. As women navigating the complexities of life, understanding and utilizing personal KPIs can empower us to reach new heights. We need to understand the significance of personal KPIs, explore how […]
Exercise and fitness go hand in hand in ensuring the overall wellness of women. While exercise and fitness regimes are critical for our well-being, we must also keep in mind the importance of nutrition which makes the process of working out a lot more effective. Every woman’s nutritional needs are different and are unique to […]
The prestigious Vanithabhimana Awards that empower and recognize outstanding Sri Lankan women, jointly organized by NDB Bank and Sirasa News First, once again invites talented and skilled Sri Lankan women to take part. Vanithabhimana 2023 promises to be a transformative experience, recognizing and honoring the exceptional contributions of women across various sectors in the nation’s […]
Your own personal style is key to your fashion personality. You often see women who carry themselves so well and you admire their fashion sense. They are often not accidentally that way – but they have spent time discovering their personal style. A sense of personal style helps you look good in whatever you choose to […]
The development and future of a country are determined by the proper understanding of citizens about financial discipline, both personally and socially. The latest programme of Good Cents by Union Assurance discusses how to develop financial discipline and financial well-being in a person through early childhood development, with Dr. Chaminda Weerasiriwardena. What is the importance […]
In another discussion in Good Cents by Union Assurance, Union Assurance delves into financial well-being to help Sri Lankans pursue their dreams. We are confronted with a challenge that impacts millions of individuals and families in Sri Lanka—the spectre of high inflation and its impact on personal debt. In this discussion, Union Assurance aims to […]
