Breakouts are among the most common skincare concerns affecting people of all ages, from teens battling hormonal changes to adults navigating stress, diet, and environmental triggers. While many assume all breakouts are the same, they can actually be a symptom of various underlying skin conditions. Understanding the type, cause, and treatment of your breakouts is […]
As the digital world expands rapidly, cybersecurity has become one of the most essential and fast-growing fields globally. But there’s a critical gap—not just in skills, but in representation. While the demand for cybersecurity professionals has never been higher, women continue to be underrepresented in the industry. This presents not just a challenge, but a […]
Introduction In the past decade, wearable technology and health apps have revolutionized how individuals monitor and manage their well-being. From fitness trackers to smartwatches and specialized medical devices, these tools provide real-time data that influences daily health decisions. This article explores how wearables and apps are shaping health behaviors, improving preventive care, and even transforming […]
Introduction Leadership isn’t just for managers and CEOs. In fact, some of the most influential leaders never had a formal title. As a young professional at the beginning of your career, developing leadership skills early can set you apart in a crowded job market, open doors to meaningful opportunities, and help you grow both professionally…...
Introduction As the world grapples with the effects of climate change, environmental degradation, and the overuse of natural resources, the global economy is undergoing a significant transformation. One of the most promising shifts is the rapid emergence of green jobs — employment opportunities that directly contribute to a more sustainable planet. These roles are not […]
When we talk about trailblazers in India’s startup ecosystem, one name that stands tall is Vani Kola. Often hailed as the “Mother of Venture Capitalism in India,” Vani’s journey from a successful Silicon Valley entrepreneur to one of India’s most respected venture capitalists is a story of bold moves, strategic insight, and relentless drive. From […]
The Sinhala and Tamil New Year, celebrated in mid-April, is one of the most significant cultural festivals in Sri Lanka. It marks the transition from the old year to the new, bringing families together for rituals, feasts, and joyous celebrations. Fashion plays a pivotal role in these festivities, as people embrace traditional attire while also […]
Fitness trends may rise and fall, but one form of exercise has stood the test of time as a proven foundation for health, functionality, and longevity: strength training. Far from being just a tool for bodybuilders or athletes, lifting weights offers profound benefits that extend to every aspect of well-being—physical, mental, and metabolic. Whether your […]
Reaching your 50s is a milestone that signifies more than just the passage of time—it’s an empowering moment to reset, recharge, and refocus on what truly matters. While your body may be changing, adopting the right habits and cultivating a positive mindset can set the stage for decades of vibrant health, mental sharpness, and deeply […]
Sri Lankan Chicken Curry isn’t just a dish — it’s a story told through spices, tradition, and island soul. For locals, it’s pure comfort food. For visitors, it’s often a bold introduction to the country’s vibrant cuisine. But what exactly makes this curry so irresistible? Let’s dive into the flavors, ingredients, culture, health benefits — […]
