Newborn Acne vs Eczema vs Heat Rash: How to Tell the Difference
Tiny bumps suddenly appearing on your baby’s cheeks can send you straight to Google. This simple comparison guide explains what newborn acne, eczema and heat rash usually look and feel like, and when a rash needs medical attention.
From Representation to Results: How Janashakthi Life Enables Women to Lead and Excel
Women-Friendly Workplace From Representation to Results: How Janashakthi Life Enables Women to Lead and Excel A women-friendly workplace cannot be defined only by the policies it has introduced or the activities it conducts. Its true measure lies in whether women are able to join, perform, progress, lead and build sustainable careers within the organisation. Corporate […]
Perimenopause Breakfast Ideas for Busy Mornings: 7 Easy Meals
Breakfast during perimenopause does not need to become another complicated wellness routine. These seven quick meals use familiar staples to bring more protein, fibre and variety into busy mornings.
Satynmag Women-Friendly Workplace Awards 2026: Raising the Standard for Women at Work
The conversation around women-friendly workplaces has changed considerably over the past few years. What once centred largely on policies and benefits has developed into a much broader discussion about opportunity, progression, leadership, safety, flexibility and whether women are genuinely able to build sustainable careers within the organisations they join. That changing conversation sits at the […]
Motherhood in Sri Lanka: Are Women Being Asked to Carry Too Much?
Sri Lankan women are having fewer children and becoming mothers later, while pregnancy, work and family life are becoming more complicated. The bigger question is not simply why births are falling, but whether motherhood still feels possible.
Hannah Waddingham at 52: Ride or Die, Fitness, Fashion and a New Kind of Action Star
Hannah Waddingham at 52 is entering action-star territory with Ride or Die, while her bold fashion, fitness and refreshingly normal attitude to food are making her one of the most interesting women to watch right now.
Emotional Blackmail in Relationships: Recognising “If You Loved Me, You Would…”
Emotional blackmail does not always sound threatening. Sometimes it sounds like love, disappointment or sacrifice. Learn how to recognise guilt, fear and obligation being used as tools of control.
Curry Leaf Recipes Beyond Tempering: A Practical Guide
Curry Leaf Recipes do not have to begin and end with a traditional tempering. These glossy green leaves are familiar in Sri Lankan and South Asian kitchens, where they are often added to hot oil with mustard seeds, onions, garlic or dried chillies. That technique is valuable, but it is only one way to use […]
Dialog Business Services – A Workplace Where Women Can Grow, Lead and Belong
Women’s Workplace · Inclusive Leadership Dialog Business Services —A Workplace Where Women Can Grow, Lead and Belong Hemaka Balasuriya, Chief of Dialog Business Services (Pvt) Ltd, on empowering women through culture, opportunity and inclusive leadership Dialog Business Services (Pvt) Ltd is a fully owned subsidiary of Dialog Axiata PLC, operating the Customer Interaction Centre, Retail […]
Iron Rich Breakfasts for Women Who Hate Smoothies
Iron rich breakfasts can be warm, savoury, crunchy, spicy, comforting and completely smoothie-free. Not every woman wants a green smoothie at 7.00 a.m. Some want something they can chew. Some want a breakfast that feels like food, not a drink. Some want a meal that can carry them through school drop-off, lectures, work meetings, housework, […]