The journey of childbirth is both a miraculous and transformative experience. However, life after childbirth comes with its own set of challenges, especially when it comes to recovery and regaining physical strength. For many new mothers, balancing the responsibilities of motherhood while focusing on their own recovery can feel overwhelming. In this blog post, we […]
For centuries, humankind have been impacted by the high level of stigma around menstruation. Every culture has deeply ingrained prejudice about periods which has affected the wellbeing of young girls and women around the world in many ways.
As the global job market continues to evolve, women are finding themselves at the forefront of several emerging industries that promise growth, innovation, and the opportunity to make a lasting impact. In 2024, a diverse range of career fields are expected to offer significant opportunities for women, driven by advancements in technology, increased awareness of […]
Introduction – Successful Tech Career Navigating a successful career in the tech industry can be both exhilarating and challenging, especially for women. The tech landscape offers immense opportunities, but it also requires strategic career positioning to stand out and advance. This article provides actionable insights and strategies to help you elevate your career and achieve […]
Menopause is a significant milestone in a woman’s life, often arriving with a host of physical, emotional, and psychological changes. For career women, these changes can impact their professional lives, presenting unique challenges in maintaining career progression and work-life balance(Navigating Menopause). Understanding and addressing these challenges is crucial for both the individuals experiencing them and […]
Women in cricket have gone on to re-write cricket history in Sri Lanka. Cricket for Sri Lankans is more than just a sport; it’s a way of life. The nation’s hopes and dreams often rest on the shoulders of our cricketers, and recently, it’s our women’s team that has captured the spotlight with their phenomenal […]
In recent months, the Sri Lanka women’s cricket team has experienced remarkable success, culminating in their historic victory at the Women’s Asia Cup 2024. This triumph is particularly significant as it marks their first Asia Cup title, achieved by defeating the defending champions, India, with an eight-wicket win (Cricket.com). A key figure in this journey […]
For many career women, saying “no” can be difficult, yet it’s essential for maintaining balance and achieving sustainable success. Setting boundaries is crucial for managing workload and preventing burnout. This post provides practical strategies for mastering the art of saying no and creating a healthier work-life balance. 1. Understanding the Importance of Boundaries: Boundaries help…...
How to Successfully Transition Careers? Transitioning careers can be both exhilarating and challenging. Whether you’re looking for a new direction, seeking greater fulfillment, or aiming to align your work with your passions, making a successful career switch is achievable with the right approach. Here’s a comprehensive guide to help you navigate this journey and embrace […]
As a woman in today’s professional world, planning and navigating your career can be both exciting and challenging. Career mapping is a powerful tool that can help you take control of your professional journey, setting clear goals and defining the steps you need to achieve them. Here’s why career mapping is essential and how it […]
