In today’s fast-paced world, juggling work, family, and personal goals can leave little time for self-care, especially when it comes
In the world of ancient grains, kurakkan, also known as finger millet (Eleusine coracana), stands out as a nutritional powerhouse.
In the world of superfoods, there are a few names that consistently make headlines—kale, quinoa, acai berries, and chia seeds,
In an era where health is wealth, the beverage industry has witnessed a transformative shift. From the ancient practice of
Sri Lanka’s rich culinary heritage offers a variety of high-protein foods that are essential for muscle growth, immunity, and overall
The holiday season is a time for family, joy, and togetherness, and what better way to bond with your kids
The Timeless Treasure of Coconut Milk: A Culinary Staple in Sri Lanka and India For centuries, in the lush landscapes
As the festive season approaches, there’s no better place to get all your Christmas essentials than at Keells. Known for
In today’s fast-paced world, finding the time to cook nutritious meals during busy weekdays can be challenging. However, plant-based eating
In today’s rapidly evolving world, the resurgence of interest in plant-based diets, particularly veganism, often overshadows the deep-rooted traditions of
