Breakouts are among the most common skincare concerns affecting people of all ages, from teens battling hormonal changes to adults navigating stress, diet, and environmental triggers. While many assume all breakouts are the same, they can actually be a symptom of various underlying skin conditions. Understanding the type, cause, and treatment of your breakouts is […]
At just 25 years old, Melloney Dassanayake has already carved out an extraordinary path as a banker, model, national basketball player, and, most notably, Miss Universe Sri Lanka 2024. Her journey is a powerful narrative of perseverance, discipline, and the relentless pursuit of dreams. A Star on the Global Stage Melloney’s crowning as Miss Universe […]
As the digital world expands rapidly, cybersecurity has become one of the most essential and fast-growing fields globally. But there’s a critical gap—not just in skills, but in representation. While the demand for cybersecurity professionals has never been higher, women continue to be underrepresented in the industry. This presents not just a challenge, but a […]
Introduction In the past decade, wearable technology and health apps have revolutionized how individuals monitor and manage their well-being. From fitness trackers to smartwatches and specialized medical devices, these tools provide real-time data that influences daily health decisions. This article explores how wearables and apps are shaping health behaviors, improving preventive care, and even transforming […]
South Asia is a region of vivid colors, strong traditions, and bold beauty. From the shores of Sri Lanka to the valleys of Kashmir, our diversity is our strength—and that includes our skin, hair, and beauty rituals. While global beauty standards often overlook melanin-rich skin and naturally textured hair, our roots offer centuries of tried-and-true […]
Introduction Leadership isn’t just for managers and CEOs. In fact, some of the most influential leaders never had a formal title. As a young professional at the beginning of your career, developing leadership skills early can set you apart in a crowded job market, open doors to meaningful opportunities, and help you grow both professionally…...
When we talk about trailblazers in India’s startup ecosystem, one name that stands tall is Vani Kola. Often hailed as the “Mother of Venture Capitalism in India,” Vani’s journey from a successful Silicon Valley entrepreneur to one of India’s most respected venture capitalists is a story of bold moves, strategic insight, and relentless drive. From […]
The Sinhala and Tamil New Year, celebrated in mid-April, is one of the most significant cultural festivals in Sri Lanka. It marks the transition from the old year to the new, bringing families together for rituals, feasts, and joyous celebrations. Fashion plays a pivotal role in these festivities, as people embrace traditional attire while also […]
Fitness trends may rise and fall, but one form of exercise has stood the test of time as a proven foundation for health, functionality, and longevity: strength training. Far from being just a tool for bodybuilders or athletes, lifting weights offers profound benefits that extend to every aspect of well-being—physical, mental, and metabolic. Whether your […]
Reaching your 50s is a milestone that signifies more than just the passage of time—it’s an empowering moment to reset, recharge, and refocus on what truly matters. While your body may be changing, adopting the right habits and cultivating a positive mindset can set the stage for decades of vibrant health, mental sharpness, and deeply […]
