Manudi Nanayakkara: The Future Star of Sri Lankan Women’s Cricket

cricket

At just 17 years old, Manudi Nanayakkara is making her mark in Sri Lankan women’s cricket. Born on December 15, 2007, she has emerged as a left-handed batting all-rounder and right-arm medium-fast bowler, known for her sharp cricketing skills. Now, she is set to represent Sri Lanka on their tour of New Zealand in March […]

Silencing the inner critic – unleashing your career confidence

Silencing the inner critic matters

Silencing the inner critic is a life goal for the careerwoman. Every career woman’s heard it—that sneaky voice muttering, “You’re not ready,” just as a big meeting looms. In 2025’s bustling office landscape, overcoming self-doubt in career moments isn’t optional—it’s essential for soaring higher. Research shows 70% of professionals grapple with this inner critic, yet…...

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Reinventing your career – you can make a career change at any age

reinventing your career at any age

Reinventing your career is not impossible. It can be done.Your career isn’t a straight line—it’s a story you can rewrite, and in 2025, women are doing just that. Whether you’re 30 and restless or 50 and ready for more, a career change women chase isn’t a risk; it’s a spark. A 2024 LinkedIn study found…...

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Self Care in 2025 – Beyond bubble baths to real resilience

self care for women

Self care in 2025 isn’t about lounging in a tub with candles—it’s about handling life’s mess with tougher tools. People are busier than ever, and the old tricks like a hot bath don’t always cut it when you’re swamped. A 2024 World Health Organization report noted stress is up across the board, thanks to jobs,…...

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Love in the Algorithm Age – Navigating Relationships with Tech

navigating relationships -love in the algorithm age

Navigating relationships of love in 2025 feels like a sci-fi plot—AI matchmakers, virtual dates, and endless swiping. Technology’s rewired how women find connection, and AI dating trends are leading the charge. From apps predicting your perfect match to VR first dates, it’s thrilling—until it’s exhausting. A 2025 Pew study reveals 48% of women face dating…...

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Money moves – financial freedom strategies for the modern woman

Financial freedom strategies for women

IntroductionFinancial freedom isn’t a distant dream—it’s a 2025 must-have for women ready to take charge of their wallets. Forget stashing cash in old-school hiding spots; today’s money moves blend innovation with grit. Whether you’re exploring crypto for beginners, scaling side hustles 2025, or mastering pay equity tips, this guide lights the path. Women hold just…...

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The Hybrid Hustle – Mastering work life integration in 2025

Mastering work life integration

Mastering work life integration. In 2025, the lines between work and life aren’t just blurred—they’re practically nonexistent. For women navigating hybrid schedules—split between office demands and home chaos—finding balance feels like chasing a unicorn through a maze. But here’s the good news: integration is the new balance. It’s not about perfect harmony; it’s about making…...

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Investing Tips for Women: A Guide to Building Long-Term Wealth

Investing tips for women

Investing tips for women start with knowing that it is one of the most effective ways to build long-term wealth and achieve financial independence. Yet, many women hesitate to enter the investment world due to a lack of confidence, financial education gaps, or societal misconceptions about money management. But here’s the truth—investing isn’t just for…...

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Menstrual Awareness and Best Practices Programmes in Schools Across Sri Lanka – Breaking the stigma of Period Poverty

Empowering Young Minds Through Menstrual Education Menstruation is a natural biological process that is often shrouded in stigma and misinformation. In Sri Lanka, many young girls experience challenges related to menstrual health due to a lack of awareness, access to resources, and prevailing societal taboos. Addressing these issues, Her Foundation has taken proactive steps in […]

Financial Independence for Women: Steps to Take in Your 20s, 30s, and Beyond

Financial independence for women is crucial

Financial independence for women is one of the most empowering goals for women in today’s world. Whether you are in your 20s just starting your career, in your 30s building stability, or beyond looking toward long-term wealth, strategic planning is key. This guide explores financial steps women can take at every stage of life to…...

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