Returning to Work | You have worked hard to achieve your study and professional goals. You work even harder to get to a great career position. You are able to put to work what you have learnt, the years you have invested in your higher education and qualifications. And then you give it all up;…...
Many women grow up being told that relationships define their worth. A “good love,” “good partner,” “good wife,” or “good mother” becomes the ultimate label of success. Yet these ideals rarely account for the mental load women carry; juggling work, caregiving, financial worries, and emotional labour. When relationships fail to provide mutual respect and support, […]
Choose Water, because water is life. Every drop you drink is a step toward better health, sharper focus, and a stronger body. Yet, in our busy lives, many of us forget to hydrate properly. We reach for tea, coffee, or sugary soft drinks, but neglect the simplest and most powerful drink available, pure water. Understanding […]
The Skills employers want in 2025, because the world of work in 2025 is changing faster than ever. AI, sustainability, and globalisation are reshaping what employers value. Degrees and experience matter, but employers are hiring for adaptability, problem-solving, and future-ready skills. The Skills Employers Want in 2025 1. Digital Fluency and AI Readiness Being comfortable […]
The Future Is Already Here The Skills employers want in 2025 based on the job market of 2025 looks very different from what it did just a few years ago. Artificial Intelligence, hybrid work, sustainability, and globalisation are reshaping the way companies operate. Employers are not only seeking technical expertise, they are also prioritising human…...
Sandamini Perera – Discover how she co founded and built Prime Lands into Sri Lanka’s top real estate brand, sharing her journey, challenges, and advice for women entrepreneurs. Face to Face with Sandamini Perera: Building Prime Lands from the Ground Up In Sri Lanka’s ever-changing business landscape, the story of Prime Lands is remarkable not […]
Building Executive Presence and Leadership Skills | Picture this: you walk into a boardroom, virtual or in-person, and everyone leans in. Not because you’re the loudest, but because your presence commands respect. For mid-career women everywhere, building executive presence and leadership skills is the secret sauce to landing senior roles. It’s not about changing who…...
Securing Mentorship and Sponsorship for Senior Roles | You have already climbed a few rungs on the career ladder—maybe you’re managing a team, leading projects, or eyeing that director-level role. But let’s be real: getting to the next level isn’t just about working harder. It’s about having the right people in your corner—mentors who guide…...
Motherhood & Me Time | Motherhood is often described as a full-time role with no off days. Between feeding schedules, school runs, household responsibilities and professional duties, many mothers find that the concept of “me time” feels almost like a luxury. Yet, without carving out moments to recharge, both physical and emotional health begin to […]
Thyroid, PCOS, and More | Women’s health is complex. Beyond everyday wellness concerns, conditions such as thyroid disorders, Polycystic Ovary Syndrome (PCOS), endometriosis, and fibroids affect millions of women worldwide. They are not rare; they are common and often life-altering. Yet too often, these conditions are brushed aside as “just part of being a woman.” […]
