Manudi Nanayakkara: The Future Star of Sri Lankan Women’s Cricket
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At just 17 years old, Manudi Nanayakkara is making her mark in Sri Lankan women’s cricket. Born on December 15, 2007, she has emerged as a left-handed batting all-rounder and right-arm medium-fast bowler, known for her sharp cricketing skills. Now, she is set to represent Sri Lanka on their tour of New Zealand in March […]
Silencing the inner critic – unleashing your career confidence
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Silencing the inner critic is a life goal for the careerwoman. Every career woman’s heard it—that sneaky voice muttering, “You’re not ready,” just as a big meeting looms. In 2025’s bustling office landscape, overcoming self-doubt in career moments isn’t optional—it’s essential for soaring higher. Research shows 70% of professionals grapple with this inner critic, yet…...
Reinventing your career – you can make a career change at any age
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Reinventing your career is not impossible. It can be done.Your career isn’t a straight line—it’s a story you can rewrite, and in 2025, women are doing just that. Whether you’re 30 and restless or 50 and ready for more, a career change women chase isn’t a risk; it’s a spark. A 2024 LinkedIn study found…...
Everyday fashion for office – dress smart for work
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Everyday fashion for office means acquiring your own sense of style. In 2025, nailing your office look doesn’t mean chasing trends or overloading your closet. Women juggling deadlines and meetings need office fashion women can count on—simple, sharp, and ready every day. A 2024 LinkedIn survey found 62% of professionals say a polished appearance boosts…...
Money moves – financial freedom strategies for the modern woman
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IntroductionFinancial freedom isn’t a distant dream—it’s a 2025 must-have for women ready to take charge of their wallets. Forget stashing cash in old-school hiding spots; today’s money moves blend innovation with grit. Whether you’re exploring crypto for beginners, scaling side hustles 2025, or mastering pay equity tips, this guide lights the path. Women hold just…...
Menstrual Awareness and Best Practices Programmes in Schools Across Sri Lanka – Breaking the stigma of Period Poverty
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Empowering Young Minds Through Menstrual Education Menstruation is a natural biological process that is often shrouded in stigma and misinformation. In Sri Lanka, many young girls experience challenges related to menstrual health due to a lack of awareness, access to resources, and prevailing societal taboos. Addressing these issues, Her Foundation has taken proactive steps in […]
Financial Independence for Women: Steps to Take in Your 20s, 30s, and Beyond
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Financial independence for women is one of the most empowering goals for women in today’s world. Whether you are in your 20s just starting your career, in your 30s building stability, or beyond looking toward long-term wealth, strategic planning is key. This guide explores financial steps women can take at every stage of life to…...
8 Nourishing Meal Prep Hacks for Busy Women to Supercharge Your Routine
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In today’s fast-paced world, juggling work, family, and personal goals can leave little time for self-care, especially when it comes to eating well. But as a busy woman, you deserve to feel vibrant, strong, and empowered. The secret? Meal prepping! With a little planning, you can fuel your body with nutritious, delicious meals that save […]
10 Winning Fabrics and Colors to Transform Your Corporate Wardrobe with Confidence and Style
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In the competitive world of corporate fashion, your wardrobe is a powerful tool to communicate professionalism, confidence, and attention to detail. The right fabrics and colors can elevate your look, boost your self-assurance, and leave a lasting impression. Here are 10 winning fabrics and colors that will help you create a polished, versatile, and empowering […]
Managing Stress and Maintaining Energy in a Demanding Career ( with a burnout cure)
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Managing stress means a lot to women who often juggle multiple responsibilities—career, family, personal growth—leading to chronic stress and burnout. While ambition is a great asset, failing to manage stress effectively can lead to exhaustion, decreased productivity, and even health issues. This guide will help you identify burnout, implement stress-reducing strategies, and maintain long-term well-being…....