Silencing the inner critic – unleashing your career confidence

Silencing the inner critic matters

Silencing the inner critic is a life goal for the careerwoman. Every career woman’s heard it—that sneaky voice muttering, “You’re not ready,” just as a big meeting looms. In 2025’s bustling office landscape, overcoming self-doubt in career moments isn’t optional—it’s essential for soaring higher. Research shows 70% of professionals grapple with this inner critic, yet…...

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Reinventing your career – you can make a career change at any age

reinventing your career at any age

Reinventing your career is not impossible. It can be done.Your career isn’t a straight line—it’s a story you can rewrite, and in 2025, women are doing just that. Whether you’re 30 and restless or 50 and ready for more, a career change women chase isn’t a risk; it’s a spark. A 2024 LinkedIn study found…...

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Everyday fashion for office – dress smart for work

Everyday fashion for the office

Everyday fashion for office means acquiring your own sense of style. In 2025, nailing your office look doesn’t mean chasing trends or overloading your closet. Women juggling deadlines and meetings need office fashion women can count on—simple, sharp, and ready every day. A 2024 LinkedIn survey found 62% of professionals say a polished appearance boosts…...

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Self Care in 2025 – Beyond bubble baths to real resilience

self care for women

Self care in 2025 isn’t about lounging in a tub with candles—it’s about handling life’s mess with tougher tools. People are busier than ever, and the old tricks like a hot bath don’t always cut it when you’re swamped. A 2024 World Health Organization report noted stress is up across the board, thanks to jobs,…...

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Love in the Algorithm Age – Navigating Relationships with Tech

navigating relationships -love in the algorithm age

Navigating relationships of love in 2025 feels like a sci-fi plot—AI matchmakers, virtual dates, and endless swiping. Technology’s rewired how women find connection, and AI dating trends are leading the charge. From apps predicting your perfect match to VR first dates, it’s thrilling—until it’s exhausting. A 2025 Pew study reveals 48% of women face dating…...

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Money moves – financial freedom strategies for the modern woman

Financial freedom strategies for women

IntroductionFinancial freedom isn’t a distant dream—it’s a 2025 must-have for women ready to take charge of their wallets. Forget stashing cash in old-school hiding spots; today’s money moves blend innovation with grit. Whether you’re exploring crypto for beginners, scaling side hustles 2025, or mastering pay equity tips, this guide lights the path. Women hold just…...

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Menstrual Awareness and Best Practices Programmes in Schools Across Sri Lanka – Breaking the stigma of Period Poverty

Empowering Young Minds Through Menstrual Education Menstruation is a natural biological process that is often shrouded in stigma and misinformation. In Sri Lanka, many young girls experience challenges related to menstrual health due to a lack of awareness, access to resources, and prevailing societal taboos. Addressing these issues, Her Foundation has taken proactive steps in […]

Financial Independence for Women: Steps to Take in Your 20s, 30s, and Beyond

Financial independence for women is crucial

Financial independence for women is one of the most empowering goals for women in today’s world. Whether you are in your 20s just starting your career, in your 30s building stability, or beyond looking toward long-term wealth, strategic planning is key. This guide explores financial steps women can take at every stage of life to…...

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Mastering the Art of Negotation : How Women Can Ask for (and Get) Results

Mastering the art of negotiations

Mastering the art of negotiation – women can ask for and get what they deserve Negotiation is a critical skill for career success, yet many women hesitate to negotiate salaries, promotions, and opportunities due to fear, social conditioning, or lack of confidence. This article breaks down the key strategies for effective negotiation, empowering women to…...

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Breaking Barriers: Women in Traditionally Male-Dominated Fields in 2025

Breaking barriers

In recent decades, the global workforce has witnessed a significant shift as women increasingly enter and excel in fields traditionally dominated by men. From engineering and technology to construction, politics, and the military, women are breaking barriers, challenging stereotypes, and reshaping industries. Despite persistent challenges, their contributions are paving the way for greater gender equality […]