Sri Lanka now has its very own period tracker app designed specifically for women—Fio byFems. This app is the first of its kind in the country, offering women a way to manage theirmenstrual health in Sinhala, Tamil, and English. Even better, it’s completely free and availableon both the Apple App Store and Google Play Store, […]
Reaching your 30s or 40s often brings about a deeper understanding of who you are and where you want to go. For many women, this period can spark the desire to shift careers, pursue new passions, or realign work with life’s evolving priorities. However, making such a transition can feel daunting(Mid-Career). This guide aims to […]
Dr Lihini Wijeyaratne Founder of Total Care, a holistic care service Mental wellness is relevant to everyone. No matter where you live, what you do or what your individual circumstances are, the chances are your mental wellness matter has been challenged in the past, or is being challenged today. What does mental wellness mean? Mental […]
In recent years, the rise of women-owned businesses has reshaped the entrepreneurial landscape. Across different industries, women are taking charge and building enterprises that contribute not only to economic growth but also to social and community development. Yet, the journey is not without challenges(entrepreneurship). From access to funding to societal expectations, women entrepreneurs face unique […]
Being a working mom is no easy task. Between juggling work deadlines and the endless demands of parenthood, it’s normal to feel stretched thin. While balance may sometimes feel like an impossible goal, there are some time-saving tips that can help you manage both worlds without feeling overwhelmed. Here’s how you can make the most […]
Finding the right job can be both exciting and challenging, especially in today’s competitive job market. For career-driven women, navigating the complexities of job searching requires a thoughtful approach, determination, and effective strategies. In this post, we will explore essential job search strategies that can help you stand out, position yourself effectively, and ultimately land […]
Leadership positions come with a unique set of challenges, especially for women who often juggle multiple roles. While the climb to leadership is a testament to resilience, commitment, and hard work, it can also lead to burnout if balance and well-being are not prioritized(Avoiding Burnout). This article aims to shed light on the risks of […]
The skills gap in the workplace is becoming an increasingly significant issue, particularly as industries evolve and the demands on employees change rapidly. In today’s fast-paced business environment, where technology and innovation are moving forward at an unprecedented pace, the gap between the skills employers need and the skills employees have is widening. This growing…...
If you’re serious about growing in your career, setting clear and actionable goals is one of the most important steps you can take. Career goals aren’t just about getting a promotion or finding a new job; they’re about building a fulfilling and sustainable career that aligns with your values, interests, and long-term ambitions. But how do you turn vague aspirations into concrete goals—and most importantly, how do you actually achieve them?
Vajira Chitrasena, Sri Lanka’s grand old dame of dance, has left the stage for eternity. I remember featuring her and her equally graceful dancer daughter Upekha for Satynmag’s first anniversary issue. She along with Upekha, were our treasured guests at the first anniversary gathering in 1999. There was something unmistakably unique about Vajira as a […]
