Introduction In 2025, the modern workplace continues to evolve, offering opportunities yet presenting persistent challenges for women aiming for career advancement. The proverbial “glass ceiling” has become more nuanced, taking the form of unconscious biases, unequal pay, and limited access to leadership roles(Careers in 2025). However, with strategic action, women can break through these barriers…....
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Introduction In a world that never seems to slow down, women often find themselves juggling multiple roles—career professional, caregiver, partner, and friend—leaving little time for self-care. Yet, prioritizing wellness is not a luxury; it’s a necessity. A well-structured wellness routine can help women manage stress, boost energy, and cultivate long-term physical and mental health. But…...
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The festive season is here, and with Christmas and New Year’s celebrations just around the corner, it’s the perfect time to plan your party outfits. From intimate family gatherings to glamorous soirées, finding the right look can set the tone for a memorable evening. This year, party wear trends are all about embracing sparkle, color, […]
The Timeless Treasure of Coconut Milk: A Culinary Staple in Sri Lanka and India For centuries, in the lush landscapes of Sri Lanka and the vibrant culinary scenes of India, coconut milk has been more than just an ingredient; it’s a cultural cornerstone. Used primarily as the base for curries, coconut milk has woven itself […]
The holiday season is upon us, and with it comes the joy of celebration, but also the potential for stress, particularly in the workplace. Christmas parties and office gift exchanges can be a highlight of the year, fostering camaraderie, boosting morale, and providing a much-needed break from the daily grind. However, without careful planning and […]
As the festive season approaches, there’s no better place to get all your Christmas essentials than at Keells. Known for its wide variety of products and exceptional deals, Keells has transformed into a one-stop shop for all things Christmas. Whether you’re looking for gourmet meats, delicious bakes, or the perfect decorations to transform your home, […]
The Social, Economic, and Mental Wellness Cost of Period Poverty in Sri Lanka Period poverty in Sri Lanka is not only a public health and economic issue but also a significant mental wellness concern that affects countless women and girls across the country. The inability to afford or access sanitary products leads to more than […]
Christmas is a time of joy, family, and celebration, but for a busy career woman, the season can feel overwhelming. Juggling work responsibilities, holiday preparations, and personal time often leaves little room for the magic of the holidays(Holidays as a Busy Career Woman). However, with thoughtful planning and a little creativity, you can create a […]
The creative industries, encompassing fields like design, media, entertainment, art, and advertising, are among the most dynamic sectors worldwide. For women, these industries present unique opportunities to express themselves, influence culture, and lead meaningful change. However, navigating these spaces isn’t without challenges(Women in Creative Industries). By understanding the opportunities and breaking down barriers, women can […]
Despite significant strides in recent decades, the journey towards gender equality in the workplace remains fraught with challenges. Women’s rights at work continue to be a topic of intense discussion and activism globally, highlighting that the path to parity is long and complex. This article delves into the multifaceted issues still facing women in professional […]
