Many women grow up being told that relationships define their worth. A “good love,” “good partner,” “good wife,” or “good mother” becomes the ultimate label of success. Yet these ideals rarely account for the mental load women carry; juggling work, caregiving, financial worries, and emotional labour. When relationships fail to provide mutual respect and support, […]
Choose Water, because water is life. Every drop you drink is a step toward better health, sharper focus, and a stronger body. Yet, in our busy lives, many of us forget to hydrate properly. We reach for tea, coffee, or sugary soft drinks, but neglect the simplest and most powerful drink available, pure water. Understanding […]
The Skills employers want in 2025, because the world of work in 2025 is changing faster than ever. AI, sustainability, and globalisation are reshaping what employers value. Degrees and experience matter, but employers are hiring for adaptability, problem-solving, and future-ready skills. The Skills Employers Want in 2025 1. Digital Fluency and AI Readiness Being comfortable […]
Sandamini Perera – Discover how she co founded and built Prime Lands into Sri Lanka’s top real estate brand, sharing her journey, challenges, and advice for women entrepreneurs. Face to Face with Sandamini Perera: Building Prime Lands from the Ground Up In Sri Lanka’s ever-changing business landscape, the story of Prime Lands is remarkable not […]
Healthy Seeds Every Woman Should Add to Her Diet : Seeds are small but powerful. Packed with fibre, protein, healthy fats, vitamins, and minerals, they can play a big role in women’s health. From supporting hormonal balance to improving skin and boosting energy, the right seeds are an easy addition to everyday meals. 1. Flaxseeds: […]
Building Executive Presence and Leadership Skills | Picture this: you walk into a boardroom, virtual or in-person, and everyone leans in. Not because you’re the loudest, but because your presence commands respect. For mid-career women everywhere, building executive presence and leadership skills is the secret sauce to landing senior roles. It’s not about changing who…...
Securing Mentorship and Sponsorship for Senior Roles | You have already climbed a few rungs on the career ladder—maybe you’re managing a team, leading projects, or eyeing that director-level role. But let’s be real: getting to the next level isn’t just about working harder. It’s about having the right people in your corner—mentors who guide…...
Thyroid, PCOS, and More | Women’s health is complex. Beyond everyday wellness concerns, conditions such as thyroid disorders, Polycystic Ovary Syndrome (PCOS), endometriosis, and fibroids affect millions of women worldwide. They are not rare; they are common and often life-altering. Yet too often, these conditions are brushed aside as “just part of being a woman.” […]
Work Husbands & Work Wives – what’s the deal? In offices across the world, you might hear someone jokingly refer to a colleague as their “work husband” or “work wife.” It’s not a legal or romantic title — but rather a playful way of describing a close, platonic bond between two co-workers. These are the […]
Ansell Textiles Lanka continues to raise the bar in empowering women at work, as a participant in the Satynmag Women Friendly Workplace Awards 2025. Having being recognized as one of the Top Ten at the Awards last year, the recognition is not just a badge of honour—it’s a reflection of the company’s long-standing, deeply rooted […]
