Trapped in a toxic work environment? Happens to many without realizing it. A toxic workplace can be a journey of stress and mental disturbance and can impact your life negatively. What is a toxic work environment? A toxic work environment is where a great deal of manipulation, bullying directly or indirectly, high stress levels, infighting […]
“Small, consistent habits can lead to significant health improvements over time.” – Dr. James Clear Mastering the art of Healthy Ageing can be undertaken at any point of life. The idea is to understand that sooner or later, age will catch up with us and it’s better to be prepared early on than to be […]
Diabetes has become a growing trend among women everywhere – the Non Communicable Disease is gathering momentum mostly due to changed lifestyles, heightened stress levels and increasing food consumption of processed foods high in sugar(diabetes management for women). A contributory factor is obesity and lack of exercise which results in the early onset of diabetes. […]
In today’s rapidly evolving world, the resurgence of interest in plant-based diets, particularly veganism, often overshadows the deep-rooted traditions of vegetarianism that have flourished in regions like South Asia for centuries. Before “vegan” became a buzzword, South Asia was already a treasure trove of vegetarian culinary traditions, offering not just sustenance but also profound insights […]
Parenting in today’s world presents unique challenges, especially when raising Generation Z children. Born roughly between the mid-1990s and early 2010s, Gen Z is characterized by their digital nativism, social consciousness, and adaptability. As a parent, understanding this generation and their world is key to fostering a healthy and supportive environment for your Gen Z child. Here are some valuable insights and practical tips to help you navigate parenthood in the Gen Z era.
Achieving gender parity in senior leadership positions requires a concerted effort from both organizations and individuals. By addressing the systemic barriers that hinder women’s career advancement and implementing strategies to promote gender equality, we can create a more diverse, inclusive, and equitable workplace for all.
Have you ever struggled with guilt over something you did and found it difficult to forgive yourself? Did you notice how it impacted your mental health negatively? Guilt is a common human emotion that arises when a person believes they have done something wrong, violated their own moral code, or failed to meet their own […]
AI for women entrepreneurs In the ever-evolving landscape of entrepreneurship, one tool stands out as a game-changer: Artificial Intelligence (AI). Its ability to revolutionize processes, drive innovation, and enhance customer experiences has captured the attention of forward-thinking business leaders worldwide. For you as a woman entrepreneur, AI presents an unparalleled opportunity to level the playing […]
In the digital age, the concept of personal branding and online presence has taken on a new significance. As we navigate through the interconnected world, our digital footprint often precedes us, shaping perceptions and influencing opportunities. Whether you’re an entrepreneur, a professional, or someone looking to make an impact in your field, understanding and leveraging […]
In a world where the only constant is change, the pursuit of knowledge remains a powerful force driving personal and professional growth. For career-oriented women and corporate professionals, continuous skill development is not just a pathway to advancement; it’s a strategic necessity in an ever-evolving job market. The digital age has ushered in a new […]
