In today’s rapidly advancing world, technology has become a central part of everyday life, influencing everything from education to healthcare, and now, parenting. While the rise of tech-infused parenting has opened up new possibilities for tracking child development and making life easier for busy parents, it has also sparked debates about the pros and cons […]
Reaching your 30s or 40s often brings about a deeper understanding of who you are and where you want to go. For many women, this period can spark the desire to shift careers, pursue new passions, or realign work with life’s evolving priorities. However, making such a transition can feel daunting(Mid-Career). This guide aims to […]
Dr Lihini Wijeyaratne Founder of Total Care, a holistic care service Mental wellness is relevant to everyone. No matter where you live, what you do or what your individual circumstances are, the chances are your mental wellness matter has been challenged in the past, or is being challenged today. What does mental wellness mean? Mental […]
Being a working mom is no easy task. Between juggling work deadlines and the endless demands of parenthood, it’s normal to feel stretched thin. While balance may sometimes feel like an impossible goal, there are some time-saving tips that can help you manage both worlds without feeling overwhelmed. Here’s how you can make the most […]
Finding the right job can be both exciting and challenging, especially in today’s competitive job market. For career-driven women, navigating the complexities of job searching requires a thoughtful approach, determination, and effective strategies. In this post, we will explore essential job search strategies that can help you stand out, position yourself effectively, and ultimately land […]
Leadership positions come with a unique set of challenges, especially for women who often juggle multiple roles. While the climb to leadership is a testament to resilience, commitment, and hard work, it can also lead to burnout if balance and well-being are not prioritized(Avoiding Burnout). This article aims to shed light on the risks of […]
In today’s fast-paced world, finding the time to cook nutritious meals during busy weekdays can be challenging. However, plant-based eating offers a solution that is not only healthy but also quick and easy to prepare. For women who balance work, family, and personal time, having a repertoire of plant-based meals that are simple to make […]
In today’s competitive job market, personal branding has become a key factor in achieving career success. It’s no longer enough to rely on qualifications and experience alone—how you present yourself to the world plays an equally significant role. Personal branding helps you stand out, communicate your value, and open doors to new opportunities. In this…...
Vajira Chitrasena, Sri Lanka’s grand old dame of dance, has left the stage for eternity. I remember featuring her and her equally graceful dancer daughter Upekha for Satynmag’s first anniversary issue. She along with Upekha, were our treasured guests at the first anniversary gathering in 1999. There was something unmistakably unique about Vajira as a […]
Retirement often conjures images of relaxation, leisurely pursuits, and a slower pace of life. However, for many older adults, the reality of retirement is more complex. After years of working, the transition to a life without the daily routine of a career can feel disorienting. There’s a growing understanding that work provides not only financial […]
