Reflecting on 2024: Did You Achieve Your Goals?

As the year draws to a close, it’s natural to look back and assess what you’ve accomplished. For many women, the goals set at the beginning of the year are more than just ambitions; they represent aspirations for personal growth, career advancements, health improvements, or even finding balance in life(Achieve Your Goals). However, whether you’ve […]

The Ongoing Struggle for Women’s Rights in the Workplace

Women's Rights

Despite significant strides in recent decades, the journey towards gender equality in the workplace remains fraught with challenges. Women’s rights at work continue to be a topic of intense discussion and activism globally, highlighting that the path to parity is long and complex. This article delves into the multifaceted issues still facing women in professional […]

Celebrating Diversity : Embracing All Forms of Beauty

Celebrating Diversity

The journey towards body positivity and inclusivity has become a transformative movement in today’s society. For women over 50, this shift is especially empowering, challenging decades of conventional beauty standards and celebrating every unique individual. Aging, once viewed as a detriment to beauty, is now embraced as a natural, graceful process that contributes to a […]

Skipping the Mascara: A Fresh Take on Natural Beauty

In the ever-evolving world of beauty, trends come and go, but some leave a lasting impact. One such trend making waves is the decision to skip mascara in daily makeup routines. For years, mascara has been a cornerstone of beauty, celebrated for its ability to enhance lashes and define eyes(Skipping the Mascara). However, a growing […]

Nourishing Choices: Supporting Breastfeeding Moms Through Nutrition

Breastfeeding is a profound journey of bonding and nourishment between a mother and her baby. It’s a natural process, yet one that requires conscious effort, especially when it comes to maintaining a balanced diet. For breastfeeding mothers, the food choices they make are not just about sustaining themselves but also about providing essential nutrients to […]

Women-Led Startups: Redefining Entrepreneurship

The entrepreneurial landscape has witnessed a remarkable transformation over the last decade, with women taking the lead and reshaping industries. Women-led startups are no longer an exception but a growing force, proving that innovation and leadership know no gender. In Sri Lanka and across the globe, these ventures are challenging norms, solving pressing problems, and […]

Navigating Success in Male-Dominated Careers

For many women, entering male-dominated fields is both a challenge and a triumph. These industries—whether it’s tech, engineering, finance, or construction—are often perceived as tough environments for women due to the lack of female representation and deeply rooted stereotypes. However, women in these fields are steadily changing perceptions, proving their skills, and making invaluable contributions. […]

 How Coding Bootcamps Are Opening Doors for Women in Tech

Coding Bootcamps

Introduction In today’s fast-paced tech landscape, coding bootcamps are proving to be a transformative solution for many women looking to break into the industry. With programs that are shorter than traditional degrees but focused intensely on in-demand skills, these bootcamps are creating accessible pathways for women who aspire to build careers in technology. As the […]

Do you have an ally at work? How to build allyship at work for successful career path.

allyship

Introduction In today’s evolving professional world, allyship is a crucial element in advocating for women’s advancement and workplace equity. Although progress has been made, many women continue to face unique challenges that can hinder their growth, success, and well-being. Allyship, or actively supporting colleagues and promoting inclusivity, provides a supportive foundation where women feel encouraged […]

Understanding Your Baby’s First Six Months: A Journey of Growth and Discovery

The first six months of a baby’s life is a period of tremendous growth and rapid change. During this time, new parents witness a series of physical, emotional, and cognitive milestones that set the foundation for their child’s future. This article guides you through the stages of your baby’s early development, providing insights into what […]