Dr Lihini Wijeyaratne Founder of Total Care, a holistic care service Mental wellness is relevant to everyone. No matter where you live, what you do or what your individual circumstances are, the chances are your mental wellness matter has been challenged in the past, or is being challenged today. What does mental wellness mean? Mental […]
In recent years, the rise of women-owned businesses has reshaped the entrepreneurial landscape. Across different industries, women are taking charge and building enterprises that contribute not only to economic growth but also to social and community development. Yet, the journey is not without challenges(entrepreneurship). From access to funding to societal expectations, women entrepreneurs face unique […]
Finding the right job can be both exciting and challenging, especially in today’s competitive job market. For career-driven women, navigating the complexities of job searching requires a thoughtful approach, determination, and effective strategies. In this post, we will explore essential job search strategies that can help you stand out, position yourself effectively, and ultimately land […]
Leadership positions come with a unique set of challenges, especially for women who often juggle multiple roles. While the climb to leadership is a testament to resilience, commitment, and hard work, it can also lead to burnout if balance and well-being are not prioritized(Avoiding Burnout). This article aims to shed light on the risks of […]
Retirement often conjures images of relaxation, leisurely pursuits, and a slower pace of life. However, for many older adults, the reality of retirement is more complex. After years of working, the transition to a life without the daily routine of a career can feel disorienting. There’s a growing understanding that work provides not only financial […]
The Satynmag Women Friendly Workplace Awards, powered by AICPA & CIMA, have become a beacon of progress and empowerment for women in the Sri Lankan workplace. Since their inception in 2021, these awards have highlighted the strides companies have made toward creating environments that support, uplift, and empower women across various sectors. The 2024 edition, […]
In the fast-paced world of technology, having role models is more than just encouraging—it’s essential. For young girls aspiring to enter the tech industry, seeing women who have navigated the challenges and come out on top can be a game-changer. These trailblazing women not only inspire but also show that there are no limits to […]
In Sri Lanka, where the hustle and bustle of daily life often leaves little time for self-care, women are frequently balancing multiple roles—career professionals, mothers, daughters, and more. Amidst these responsibilities, maintaining a healthy lifestyle can feel like a challenge, especially when it comes to daily meals. This is where meal prepping comes in as […]
Reshma Saujani is a visionary leader who has transformed the tech landscape. Her groundbreaking organization, Girls Who Code, is empowering a generation of young women to become tech leaders. The Girls Who Code Curriculum: Nurturing Future Tech Leaders Girls Who Code’s curriculum is a cornerstone of its success. It’s more than just coding; it’s a comprehensive program designed to equip […]
We live very busy lives and stress has become part of daily life as we juggle multiple tasks. The signs of stress can be seen on the face resulting in conditions such as pimples, pigmentation, dark circles, fine lines, dry skin etc. That’s why the skin care routine you choose must be personalized to solve […]
