Empowering Young Minds Through Menstrual Education Menstruation is a natural biological process that is often shrouded in stigma and misinformation. In Sri Lanka, many young girls experience challenges related to menstrual health due to a lack of awareness, access to resources, and prevailing societal taboos. Addressing these issues, Her Foundation has taken proactive steps in […]
In the competitive world of corporate fashion, your wardrobe is a powerful tool to communicate professionalism, confidence, and attention to detail. The right fabrics and colors can elevate your look, boost your self-assurance, and leave a lasting impression. Here are 10 winning fabrics and colors that will help you create a polished, versatile, and empowering […]
In recent decades, the global workforce has witnessed a significant shift as women increasingly enter and excel in fields traditionally dominated by men. From engineering and technology to construction, politics, and the military, women are breaking barriers, challenging stereotypes, and reshaping industries. Despite persistent challenges, their contributions are paving the way for greater gender equality […]
The career journey for Millennials has been unlike that of any previous generation. Ushered into the workforce during the throes of the 2008 financial crisis, they faced high unemployment, a gig economy boom, and now, the rapid integration of technology into every aspect of work. With this backdrop, Millennials have had to redefine what success […]
Introduction Sugar-sweetened beverages (SSBs) have become a global dietary staple, enjoyed for their taste and convenience. However, their consumption poses significant health risks. Research consistently highlights the link between SSBs and chronic diseases like type 2 diabetes and cardiovascular disease (CVD). A comprehensive study examining the health impact of SSBs across 184 countries emphasizes the […]
The fashion industry is undergoing a transformative shift, one where inclusivity and diversity are not just buzzwords but the ethos driving change. Here at SatynMag, we’re thrilled to delve into the vibrant world of plus-size fashion, a sector that’s not only expanding in scope but is also redefining what it means to be stylish(Fashion for […]
Period poverty remains a pressing issue in Sri Lanka, especially among university students(Menstruation Awareness). Despite increasing dialogue about menstrual health globally, many young women in Sri Lanka continue to face challenges in managing their menstrual cycles due to financial, cultural, and educational barriers. Period poverty among university students results from lack of menstruation awareness and […]
Imposter syndrome is a psychological pattern where individuals doubt their accomplishments and have a persistent, internalized fear of being exposed as a “fraud,” despite evident success. This phenomenon is particularly prevalent among high-achieving women in professional settings, where the pressure to excel can exacerbate these feelings. Here are comprehensive strategies to combat imposter syndrome, enriched […]
The holiday season is a magical time, brimming with twinkling lights, festive gatherings, and heartwarming traditions. But beneath the sparkle, many of us find ourselves juggling endless to-do lists, strained budgets, and the pressure to make everything picture-perfect(stress of seasonal). It’s easy to lose sight of what truly matters. This year, let’s rewrite the narrative. […]
The festive season is a magical time filled with joy, togetherness, and plenty of activities. But for parents, managing the seasonal rush with children can be overwhelming. From holiday shopping to family gatherings, balancing the endless to-do list while keeping kids happy and engaged is no easy task. With some thoughtful planning and a few […]
