Dr Lihini Wijeyaratne Founder of Total Care, a holistic care service Mental wellness is relevant to everyone. No matter where you live, what you do or what your individual circumstances are, the chances are your mental wellness matter has been challenged in the past, or is being challenged today. What does mental wellness mean? Mental […]
Are You Wearing Stress Makeup? https://satynmag.com/wp-content/uploads/2024/10/Stress-Makeup-1.mp4 What is stress makeup? Have you ever stopped to think the impact your skin has due to stress? The dark circles you get after a sleepless night, working late and struggle to put the kids to bed or the blemishes you get since you break rest to ensure you […]
In recent years, the rise of women-owned businesses has reshaped the entrepreneurial landscape. Across different industries, women are taking charge and building enterprises that contribute not only to economic growth but also to social and community development. Yet, the journey is not without challenges(entrepreneurship). From access to funding to societal expectations, women entrepreneurs face unique […]
Being a working mom is no easy task. Between juggling work deadlines and the endless demands of parenthood, it’s normal to feel stretched thin. While balance may sometimes feel like an impossible goal, there are some time-saving tips that can help you manage both worlds without feeling overwhelmed. Here’s how you can make the most […]
Leadership positions come with a unique set of challenges, especially for women who often juggle multiple roles. While the climb to leadership is a testament to resilience, commitment, and hard work, it can also lead to burnout if balance and well-being are not prioritized(Avoiding Burnout). This article aims to shed light on the risks of […]
In today’s fast-paced world, finding the time to cook nutritious meals during busy weekdays can be challenging. However, plant-based eating offers a solution that is not only healthy but also quick and easy to prepare. For women who balance work, family, and personal time, having a repertoire of plant-based meals that are simple to make […]
The skills gap in the workplace is becoming an increasingly significant issue, particularly as industries evolve and the demands on employees change rapidly. In today’s fast-paced business environment, where technology and innovation are moving forward at an unprecedented pace, the gap between the skills employers need and the skills employees have is widening. This growing…...
In today’s competitive job market, personal branding has become a key factor in achieving career success. It’s no longer enough to rely on qualifications and experience alone—how you present yourself to the world plays an equally significant role. Personal branding helps you stand out, communicate your value, and open doors to new opportunities. In this…...
The tech industry, once a male-dominated space, is rapidly evolving, with women making remarkable strides in various fields of technology. The demand for innovation, coupled with growing awareness around gender diversity, has opened numerous doors for women to excel in this space. However, the representation of women in tech remains disproportionately low despite the progress. […]
Retirement often conjures images of relaxation, leisurely pursuits, and a slower pace of life. However, for many older adults, the reality of retirement is more complex. After years of working, the transition to a life without the daily routine of a career can feel disorienting. There’s a growing understanding that work provides not only financial […]
