In the fast-paced world of today, women often find themselves juggling multiple roles and responsibilities, from career demands to family obligations. With so much on their plates, it’s easy for mental and physical health to take a backseat. However, a growing body of research suggests that incorporating even brief periods of mindfulness into daily routines […]
In the fast-paced world of technology, having role models is more than just encouraging—it’s essential. For young girls aspiring to enter the tech industry, seeing women who have navigated the challenges and come out on top can be a game-changer. These trailblazing women not only inspire but also show that there are no limits to […]
Janashakthi Group (JXG) is an emerging financial conglomerate with a presence spanning the insurance, finance, and investment banking sectors. Each of the Group’s core businesses stands as a formidable leader in its respective industries. Janashakthi Group is the principal holding company and has majority stakes in its key subsidiaries: First Capital Holdings PLC, Janashakthi Insurance […]
In Sri Lanka, females make up 51% of the population yet period poverty remains a challenging issue for the majority of women. Data shows that Sri Lanka’s period poverty level is high ; unhealthy habits passed down from each generation, coupled with a lack of awareness about sanitary napkins and how to use them are […]
Women’s health is a subject that has been widely discussed in recent times but it tends to cover the role of hormonal health in general. Hormones, those little chemicals which pass on messages play a very vital role in regulating everything from our metabolisms and moods. For most of us, hormone imbalances may lead to […]
Acentura, a leading IT firm with a workforce of over 180 professionals, continues to demonstrate its dedication to fostering a women-friendly workplace environment. The company actively champions gender equality and inclusivity through various strategic initiatives designed to empower and support women in the technology sector setting a new standard. Commitment to a Women-Friendly Workplace “Our […]
There’s something undeniably captivating about period dramas like Downton Abbey, The Gilded Age, and Bridgerton. Beyond their gripping storylines, these series offer a sumptuous visual feast of historical fashion that has many of us daydreaming about bringing a touch of that timeless elegance into our modern lives. Here’s how you can weave elements of period […]
In today’s fast-paced world, mental health has emerged as a critical aspect of overall well-being. Yet, despite its importance, mental health remains shrouded in stigma and misunderstanding, often preventing individuals from seeking the help they need. This article delves into the multifaceted realm of mental health, exploring its significance, the barriers posed by stigma, and […]
In the dynamic world of business, staying ahead of the curve is not just an advantage – it’s a necessity. This is especially true for career-oriented women who are part of the corporate world. One key aspect of this continuous growth and development is skill assessment. Skill assessment is a powerful tool that helps individuals […]
Commercial Bank recently celebrated International Women’s Day by connecting with women entrepreneurs on behalf of their women’s account Anagi. Held at the Water’s Edge on 12th March 2024, the Commercial Bank Anagi Initiative “Empowering Her” for women entrepreneurs was celebrated with a presentation by the Founder/owner of La Vivente and Dilchand, Dr Dilesha Perera and […]
