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Featured in Mom & Baby
Tiny bumps suddenly appearing on your baby’s cheeks can send you straight to Google. This simple comparison guide explains what newborn acne, eczema and heat rash usually look and feel like, and when a rash needs medical attention.
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Sri Lankan women are having fewer children and becoming mothers later, while pregnancy, work and family life are becoming more complicated. The bigger question is not simply why births are falling, but whether motherhood still feels possible.
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Mom & Baby · Postpartum Health · Mother Care Postpartum Diet: What Should I Eat After Giving Birth to Feel Strong Again? What should you eat after giving birth to feel strong again? Here is a calm, practical postpartum diet guide for new mothers, including breastfeeding foods, South Asian meal ideas and what to avoid.…
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Mom & Baby · New Mum Care Overwhelmed New Mum: What Should I Do When It All Feels Too Much? Feeling overwhelmed as a new mum does not mean you are failing. Here are calm, practical ways to lower the pressure, ask for help, protect your rest and know when to seek support. Mom &…
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Mom & Baby · Postpartum Health Postpartum Hair Loss: Why Am I Losing So Much Hair After Having a Baby? Losing more hair after having a baby can feel frightening, but postpartum hair loss is common and usually temporary. Here is what new mums should know about hormones, stress, nutrition and recovery. Mom & Baby…
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Mom & Baby · Postpartum Recovery Why Do I Still Look Pregnant After Giving Birth? A Real Answer for New Mums A postpartum body is not a failed body. It is a recovering body. Here is what is really happening — and what you deserve to know. Mom & Baby 9 min read Postpartum Recovery…
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Mom & Baby · Monsoon Care How Can I Protect My Baby from Colds During the Monsoon? You cannot control every germ or every weather change. But you can create a cleaner, warmer and more comfortable environment that reduces your baby’s risk — with simple, steady daily habits. Mom & Baby 9 min read Monsoon…
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Mom & Baby · New Mum Guide Why Is Your Baby Crying Even After Feeding? A New Mum’s Guide to Understanding Baby Cues If you have been asking yourself this question, please know this first: it does not automatically mean you have done anything wrong. Babies cry for many reasons — and feeding is only…
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Motherhood · Mental Health & Identity Is Identity Loss and Mental Load Real for New Mums? The Truth No One Talks About Enough You can adore your baby and still grieve your old freedom. You can feel thankful and still feel invisible. You can be happy and still feel overwhelmed. These emotions can exist together…
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Modern Motherhood · Women's Wellbeing Matrescence: The Identity Shift Nobody Prepares You for When You Become a Mother Nobody tells you that becoming a mother means grieving a version of yourself. That the exhaustion goes deeper than sleep deprivation. That the woman you were doesn't disappear — she transforms. And that transformation has a name.…
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Motherhood · Identity · Wellness Can Motherhood Expand Your Identity Without Making You Lose Yourself? You love your baby. You may also miss your old life. That contradiction does not mean you are failing. It means you are in transition — and there is now a word for it: matrescence. 14 min read Matrescence &…
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Feature · Motherhood & Leadership How Can We Start Recognizing Mothers as the Leaders They Already Are? Motherhood is one of the most profound leadership roles that exists — yet it is rarely framed that way. It is time to change that conversation. 10 min read Leadership & Family Women’s Day Special Leadership is often…
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