In the fast-paced world of today, women often find themselves juggling multiple roles and responsibilities, from career demands to family obligations. With so much on their plates, it’s easy for mental and physical health to take a backseat. However, a growing body of research suggests that incorporating even brief periods of mindfulness into daily routines […]
The Satynmag Women Friendly Workplace Awards, powered by AICPA & CIMA, have become a beacon of progress and empowerment for women in the Sri Lankan workplace. Since their inception in 2021, these awards have highlighted the strides companies have made toward creating environments that support, uplift, and empower women across various sectors. The 2024 edition, […]
In the fast-paced world of technology, having role models is more than just encouraging—it’s essential. For young girls aspiring to enter the tech industry, seeing women who have navigated the challenges and come out on top can be a game-changer. These trailblazing women not only inspire but also show that there are no limits to […]
In Sri Lanka, where the hustle and bustle of daily life often leaves little time for self-care, women are frequently balancing multiple roles—career professionals, mothers, daughters, and more. Amidst these responsibilities, maintaining a healthy lifestyle can feel like a challenge, especially when it comes to daily meals. This is where meal prepping comes in as […]
Reshma Saujani is a visionary leader who has transformed the tech landscape. Her groundbreaking organization, Girls Who Code, is empowering a generation of young women to become tech leaders. The Girls Who Code Curriculum: Nurturing Future Tech Leaders Girls Who Code’s curriculum is a cornerstone of its success. It’s more than just coding; it’s a comprehensive program designed to equip […]
The power of networking to grow your career is important and critical for career growth
The journey of childbirth is both a miraculous and transformative experience. However, life after childbirth comes with its own set of challenges, especially when it comes to recovery and regaining physical strength. For many new mothers, balancing the responsibilities of motherhood while focusing on their own recovery can feel overwhelming. In this blog post, we […]
We live very busy lives and stress has become part of daily life as we juggle multiple tasks. The signs of stress can be seen on the face resulting in conditions such as pimples, pigmentation, dark circles, fine lines, dry skin etc. That’s why the skin care routine you choose must be personalized to solve […]
For centuries, humankind have been impacted by the high level of stigma around menstruation. Every culture has deeply ingrained prejudice about periods which has affected the wellbeing of young girls and women around the world in many ways.
As the global job market continues to evolve, women are finding themselves at the forefront of several emerging industries that promise growth, innovation, and the opportunity to make a lasting impact. In 2024, a diverse range of career fields are expected to offer significant opportunities for women, driven by advancements in technology, increased awareness of […]
