Finding Fulfillment in Post-Retirement Careers: A Guide for Older Adults

Retirement often conjures images of relaxation, leisurely pursuits, and a slower pace of life. However, for many older adults, the reality of retirement is more complex. After years of working, the transition to a life without the daily routine of a career can feel disorienting. There’s a growing understanding that work provides not only financial […]

Leadership Position Gaps for Women in Tech: Attracting and Retaining Women from STEM

The tech industry is one of the fastest-growing sectors globally, yet the gender imbalance remains a significant concern, particularly when it comes to leadership positions. Women are notably underrepresented, especially in high-level roles. This blog post will explore the challenges behind the leadership gaps for women in tech, with a focus on attracting and retaining […]

The Power of Mindfulness: A Daily Practice for Women’s Mental and Physical Well-being

In the fast-paced world of today, women often find themselves juggling multiple roles and responsibilities, from career demands to family obligations. With so much on their plates, it’s easy for mental and physical health to take a backseat. However, a growing body of research suggests that incorporating even brief periods of mindfulness into daily routines […]

Role Models for Girls Entering Tech: Inspiring the Next Generation

In the fast-paced world of technology, having role models is more than just encouraging—it’s essential. For young girls aspiring to enter the tech industry, seeing women who have navigated the challenges and come out on top can be a game-changer. These trailblazing women not only inspire but also show that there are no limits to […]

How to meal prep with ease and convenience.

In Sri Lanka, where the hustle and bustle of daily life often leaves little time for self-care, women are frequently balancing multiple roles—career professionals, mothers, daughters, and more. Amidst these responsibilities, maintaining a healthy lifestyle can feel like a challenge, especially when it comes to daily meals. This is where meal prepping comes in as […]

The story of Reshma – a female tech entrepreneur who transformed the tech landscape for women.

Reshma Saujani

Reshma Saujani is a visionary leader who has transformed the tech landscape. Her groundbreaking organization, Girls Who Code, is empowering a generation of young women to become tech leaders. The Girls Who Code Curriculum: Nurturing Future Tech Leaders Girls Who Code’s curriculum is a cornerstone of its success. It’s more than just coding; it’s a comprehensive program designed to equip […]

Life After Childbirth: Steps to Recovery and Post-Pregnancy Fitness for Women

The journey of childbirth is both a miraculous and transformative experience. However, life after childbirth comes with its own set of challenges, especially when it comes to recovery and regaining physical strength. For many new mothers, balancing the responsibilities of motherhood while focusing on their own recovery can feel overwhelming. In this blog post, we […]