UNDP Gender Exhibition – An interactive canvas reflecting the status of women across Sri Lanka
The United Nations Development Programme (UNDP) in Sri Lanka, in collaboration with key Government partners, with funding support from the Government of Norway and the Government of Canada, launched an innovative mobile interactive exhibition in November 2023 that traveled across Sri Lanka(Gender Exhibition), celebrating women’s empowerment and transformation. Starting from Kandy, the exhibition travelled to […]
Why You Need Career Mapping as a Woman: Navigating Your Path to Career Growth and Success
As a woman in today’s professional world, planning and navigating your career can be both exciting and challenging. Career mapping is a powerful tool that can help you take control of your professional journey, setting clear goals and defining the steps you need to achieve them. Here’s why career mapping is essential and how it […]
Overcoming Imposter Syndrome: Real Stories and Expert Advice for Women in Tech
Imposter syndrome is a common experience among high-achieving individuals, and women in tech are no exception. It’s that nagging feeling of self-doubt, the fear that you’re not as competent as others believe, and the worry that you’ll be exposed as a fraud. Overcoming imposter syndrome is crucial for building confidence in your skills and contributions. […]
Breaking the silence over the state of Period Poverty in Sri Lanka: Challenges and the Path Forward
In Sri Lanka, females make up 51% of the population yet period poverty remains a challenging issue for the majority of women. Data shows that Sri Lanka’s period poverty level is high ; unhealthy habits passed down from each generation, coupled with a lack of awareness about sanitary napkins and how to use them are […]
How the right career development support can turbocharge your career
In today’s professional landscape, career development stands as a cornerstone for women aiming not only to advance but to thrive in their chosen fields. Unlike mere promotions, which are pivotal moments, career development equips individuals with ongoing skills, insights, and networks crucial for sustained growth and fulfillment. Here’s why prioritizing career development matters, alongside a […]
Understanding Hormonal Health and Wellbeing among Women
Women’s health is a subject that has been widely discussed in recent times but it tends to cover the role of hormonal health in general. Hormones, those little chemicals which pass on messages play a very vital role in regulating everything from our metabolisms and moods. For most of us, hormone imbalances may lead to […]
A Guide to Mastering Time Management Strategies for Office and Home Life
Achieving a harmonious work-life balance is a challenge many career women face. With the demands of the workplace and home responsibilities, it’s easy to feel overwhelmed(Guide to Mastering Time). However, mastering time management can make a significant difference. Here are some practical strategies to help you balance your professional and personal life more effectively. 1. […]
Overcoming Social Pressure to Be Perfect
In today’s world, women often find themselves navigating a complex landscape of expectations and pressures, all urging them to strive for an elusive perfection. Whether it’s conforming to cultural norms, comparing oneself to media portrayals, or feeling the weight of peer influence, the quest for perfection can take a toll on mental health and well-being. […]
The Rise of Sustainable Fashion: How Eco-Friendly Choices are Shaping Fashion Industry
In recent years, the fashion industry has undergone a profound transformation driven by a growing awareness of environmental issues and consumer demand for sustainability. This shift towards sustainable fashion represents a significant departure from the traditional model of fast fashion, which emphasized rapid production cycles and often disregarded environmental and social impacts. Understanding Sustainable Fashion […]
How can women entrepreneurs benefit from going digital?
Going digital is vital for any business today. For women entrepreneurs, going online not only adds a new dimension for their businesses but also enhances the potential they have as a growing business(entrepreneurs benefit). But for many women entrepreneurs, building a digital business seems challenging yet what they don’t understand is that it can be […]