In recent years, the fashion industry has undergone a profound transformation driven by a growing awareness of environmental issues and consumer demand for sustainability. This shift towards sustainable fashion represents a significant departure from the traditional model of fast fashion, which emphasized rapid production cycles and often disregarded environmental and social impacts. Understanding Sustainable Fashion…...
Going digital is vital for any business today. For women entrepreneurs, going online not only adds a new dimension for their businesses but also enhances the potential they have as a growing business(entrepreneurs benefit). But for many women entrepreneurs, building a digital business seems challenging yet what they don’t understand is that it can be […]
Every careerwoman understands the need to fine tune and develop leadership skills. Without developing leadership skills, progression on the career ladder becomes a difficult drive. But the question is developing rock solid leadership skills call for something more than merely appearing to be in possession of such skills. You have to dig deeper and come […]
Trapped in a toxic work environment? Happens to many without realizing it. A toxic workplace can be a journey of stress and mental disturbance and can impact your life negatively. What is a toxic work environment? A toxic work environment is where a great deal of manipulation, bullying directly or indirectly, high stress levels, infighting […]
“Small, consistent habits can lead to significant health improvements over time.” – Dr. James Clear Mastering the art of Healthy Ageing can be undertaken at any point of life. The idea is to understand that sooner or later, age will catch up with us and it’s better to be prepared early on than to be […]
In today’s rapidly evolving world, the resurgence of interest in plant-based diets, particularly veganism, often overshadows the deep-rooted traditions of vegetarianism that have flourished in regions like South Asia for centuries. Before “vegan” became a buzzword, South Asia was already a treasure trove of vegetarian culinary traditions, offering not just sustenance but also profound insights […]
Diabetes is a growing concern, particularly for women, due to unique health challenges they face. By understanding and implementing key strategies, women can significantly reduce their risk of developing diabetes, including pre-diabetes and its progression to full-blown diabetes in women. Understand Your Risk Diabetes affects the way your body processes glucose, leading to serious health […]
Parenting in today’s world presents unique challenges, especially when raising Generation Z children. Born roughly between the mid-1990s and early 2010s, Gen Z is characterized by their digital nativism, social consciousness, and adaptability. As a parent, understanding this generation and their world is key to fostering a healthy and supportive environment for your Gen Z child. Here are some valuable insights and practical tips to help you navigate parenthood in the Gen Z era.
Sri Lankan born NASA scientist Piyumi Wijesekera has been chosen for NASA’s simulated Mars journey, NASA announced recently.
In a powerful inspirational leap for women in science and a proud moment for Sri Lanka, Piyumi Wijesekera has been selected by NASA to participate in the next simulated Mars mission. This groundbreaking endeavor aims to prepare for future human exploration of the Red Planet.
Have you ever struggled with guilt over something you did and found it difficult to forgive yourself? Did you notice how it impacted your mental health negatively? Guilt is a common human emotion that arises when a person believes they have done something wrong, violated their own moral code, or failed to meet their own […]
