Let’s aim for healthier, happier lives—free from the emotional weight of period poverty
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The Social, Economic, and Mental Wellness Cost of Period Poverty in Sri Lanka Period poverty in Sri Lanka is not only a public health and economic issue but also a significant mental wellness concern that affects countless women and girls across the country. The inability to afford or access sanitary products leads to more than […]
Christmas Fashion for Season in 2024
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Christmas, the season of joy and togetherness, is also a time to embrace your most stylish self. This year, 2024, Christmas fashion trends focus on blending timeless elegance with contemporary flair. Whether you’re attending a glittering party or enjoying a cozy celebration at home, here’s how you can shine in style this festive season. Classic […]
How to Manage the Seasonal Rush with the Children.
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The festive season is a magical time filled with joy, togetherness, and plenty of activities. But for parents, managing the seasonal rush with children can be overwhelming. From holiday shopping to family gatherings, balancing the endless to-do list while keeping kids happy and engaged is no easy task. With some thoughtful planning and a few […]
The Ongoing Struggle for Women’s Rights in the Workplace
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Despite significant strides in recent decades, the journey towards gender equality in the workplace remains fraught with challenges. Women’s rights at work continue to be a topic of intense discussion and activism globally, highlighting that the path to parity is long and complex. This article delves into the multifaceted issues still facing women in professional […]
Women-Led Startups: Redefining Entrepreneurship
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The entrepreneurial landscape has witnessed a remarkable transformation over the last decade, with women taking the lead and reshaping industries. Women-led startups are no longer an exception but a growing force, proving that innovation and leadership know no gender. In Sri Lanka and across the globe, these ventures are challenging norms, solving pressing problems, and […]
How Couples Can Evolve Together for a Stronger Relationship
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Relationships aren’t just about shared experiences; they’re about growth. As individuals, we’re always changing, learning, and adapting, and in a relationship, it’s important to bring that evolution into the partnership. Growing together doesn’t mean being the same person or having identical dreams. Rather, it’s about supporting each other’s personal growth and developing a strong foundation […]
Understanding Your Baby’s First Six Months: A Journey of Growth and Discovery
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The first six months of a baby’s life is a period of tremendous growth and rapid change. During this time, new parents witness a series of physical, emotional, and cognitive milestones that set the foundation for their child’s future. This article guides you through the stages of your baby’s early development, providing insights into what […]
Clena range of bio-degradable cleaning products – gentle yet effective cleaning in one go
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In a world that’s increasingly conscious of environmental impact, choosing sustainable cleaning products is more than just a trend; it’s a necessity. Clena, Sri Lanka’s trusted brand of eco-friendly cleaning products, offers a solution that combines effective stain-fighting power with gentle care for your home and the planet. This commitment to creating products that are […]
Re-entering the workforce after a career break – here’s how you can do it
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Re-entering the workforce in an era where workforce dynamics are rapidly evolving, can be challenging. The journey of women re-entering the workforce is not just a personal milestone but a significant economic event.
Understanding Postnatal Depression: A Guide to Symptoms, Support, and Healing for New Moms
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Understanding Postnatal Depression: Symptoms, Support, and Pathways to HealingBecoming a mother is a life-changing journey filled with joy, challenges, and adjustments. However, for many women, this period can also bring emotional struggles that go beyond the typical “baby blues.” Postnatal depression is a complex and often misunderstood mental health issue that affects a significant number […]