The Goodness of Pulses: Unveiling the Nutritional Powerhouses
In recent years, there has been a growing interest in the goodness of pulses, particularly the underrated powerhouses – finger millet and millet. These tiny grains have been cherished for centuries across various cultures, and today, modern science is unveiling their remarkable health benefits. In this article, we will explore why these pulses are gaining popularity and why you should consider incorporating them into your diet.