Mrs. Thushari Hewawasam – Deputy General Manager – International Banking at People’s Bank

A Distinguished Career Journey Mrs. Thushari Hewawasam’s professional trajectory is a testament to her dedication, resilience, and exemplary leadership. Her primary education at Pushpadhana Girls College in Kandy ingrained in her the values of discipline and empathy. She pursued higher education at the Faculty of Agriculture, University of Peradeniya, where she laid the foundation for […]

How can women entrepreneurs benefit from going digital?

Going digital is vital for any business today. For women entrepreneurs, going online not only adds a new dimension for their businesses but also enhances the potential they have as a growing business(entrepreneurs benefit). But for many women entrepreneurs, building a digital business seems challenging yet what they don’t understand is that it can be […]

The Unique Leadership Journey of Nilmini Premalal

In the dynamic world of banking and finance, leadership is often defined by a combination of experience, expertise, and a relentless drive for innovation. Ms. Nilmini Premalal embodies these qualities as Deputy General Manager – Payment, Process Management & Quality Assurance at People’s Bank in Sri Lanka. Ms. Nilmini Premalal hails from a serene rural […]

HNBA – Where Equality Lights the Way

At HNB Assurance PLC Where Equality Lights the Way, diversity and inclusion are fundamental business essentials, not mere slogans. This commitment is evident in how HNBA serves various social segments through its products and services and operates across the island. Diversity and inclusion enhance the organization with the product development stage, where diverse perspectives lead […]

How can I develop leadership skills?

Every careerwoman understands the need to fine tune and develop leadership skills. Without developing leadership skills, progression on the career ladder becomes a difficult drive. But the question is developing rock solid leadership skills call for something more than merely appearing to be in possession of such skills. You have to dig deeper and come […]

Are you trapped in a toxic work environment?

Trapped in a toxic work environment? Happens to many without realizing it. A toxic workplace can be a journey of stress and mental disturbance and can impact your life negatively. What is a toxic work environment? A toxic work environment is where a great deal of manipulation, bullying directly or indirectly, high stress levels, infighting […]

How can we master the art of Healthy Ageing?

“Small, consistent habits can lead to significant health improvements over time.” – Dr. James Clear Mastering the art of Healthy Ageing can be undertaken at any point of life. The idea is to understand that sooner or later, age will catch up with us and it’s better to be prepared early on than to be […]

How to adapt effective diabetes management for women

diabetes management for women

Diabetes has become a growing trend among women everywhere – the Non Communicable Disease is gathering momentum mostly due to changed lifestyles, heightened stress levels and increasing food consumption of processed foods high in sugar(diabetes management for women). A contributory factor is obesity and lack of exercise which results in the early onset of diabetes. […]

Rediscovering Ancient Vegetarianism: The Timeless Wellness Wisdom of South Asia

Vegetarianism

In today’s rapidly evolving world, the resurgence of interest in plant-based diets, particularly veganism, often overshadows the deep-rooted traditions of vegetarianism that have flourished in regions like South Asia for centuries. Before “vegan” became a buzzword, South Asia was already a treasure trove of vegetarian culinary traditions, offering not just sustenance but also profound insights […]