Career development opens doors to advancement opportunities, arming career women with what is needed to climb the ladder of success and reach leadership positions. By continually enhancing their skills and knowledge, they can position themselves as valuable assets within their organizations.
Wellness is on every woman’s mind in today’s busy world. The well-being of herself is a priority for her as she negotiates stressful careers and the challenges of managing a work-life balance. Wellness often means spending time exercising or in meditation or doing something relaxing such as yoga. However, wellness as a concept also includes […]
Valentine’s Day is one of the most popular and celebrated occasions everywhere. Every year, on February 14, millions of people express their love and affection to their partners, friends, and family by exchanging cards, gifts, and flowers, and by enjoying romantic dinners and dates. But do you know how Valentine’s Day came to be? Do […]
Travel by public transport has always been a nightmare for women and children in Sri Lanka. The groping and molesting have been a long-standing issue, one which we have dealt with in silence. For many women and children, coming forward to name and shame the perpetrator has not been an option to resort to ; […]
More women are onboard the country’s premier financial regulatory authority in a significant move that sends a clear signal to the financial sector in Sri Lanka. The leadership team of the Central Bank of Sri Lanka for 2024 takes shape with a considerable number of ladies in key positions. Women in leadership positions speak volumes […]
Long-distance relationships are never easy. Going out of sight is always a challenge in any relationship. In the age of smartphones and other visual stimuli, the challenges of long-distance relationships are increasingly difficult to navigate. But many do and today we see how this is possible as a viable business. The reality of long-distance relationships […]
Are you grappling with anxiety, depression, or other mental health challenges? Considered seeking therapy but are uncertain about where to start? Cognitive Behavioral Therapy (CBT) might be the solution you’re seeking. In this detailed guide, we’ll explore what CBT therapy is, how it operates, and the benefits it can bring to your well-being. What is…...
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In the quest for natural, non-invasive beauty treatments, Light Therapy emerges as a beacon of promise. Utilizing various wavelengths of light, this innovative technique not only addresses aesthetic concerns but also holds the potential to alleviate various physical and mental conditions. Let’s delve into the captivating world of Light Therapy, exploring its scientific foundations, multifaceted…...
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In the journey of personal development, setting and tracking Personal Key Performance Indicators (KPIs) can be a game-changer, providing a roadmap to success and fulfillment. As women navigating the complexities of life, understanding and utilizing personal KPIs can empower us to reach new heights. We need to understand the significance of personal KPIs, explore how […]
