Travel by public transport has always been a nightmare for women and children in Sri Lanka. The groping and molesting have been a long-standing issue, one which we have dealt with in silence. For many women and children, coming forward to name and shame the perpetrator has not been an option to resort to ; […]
More women are onboard the country’s premier financial regulatory authority in a significant move that sends a clear signal to the financial sector in Sri Lanka. The leadership team of the Central Bank of Sri Lanka for 2024 takes shape with a considerable number of ladies in key positions. Women in leadership positions speak volumes […]
Long-distance relationships are never easy. Going out of sight is always a challenge in any relationship. In the age of smartphones and other visual stimuli, the challenges of long-distance relationships are increasingly difficult to navigate. But many do and today we see how this is possible as a viable business. The reality of long-distance relationships […]
Are you grappling with anxiety, depression, or other mental health challenges? Considered seeking therapy but are uncertain about where to start? Cognitive Behavioral Therapy (CBT) might be the solution you’re seeking. In this detailed guide, we’ll explore what CBT therapy is, how it operates, and the benefits it can bring to your well-being. What is…...
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In the quest for natural, non-invasive beauty treatments, Light Therapy emerges as a beacon of promise. Utilizing various wavelengths of light, this innovative technique not only addresses aesthetic concerns but also holds the potential to alleviate various physical and mental conditions. Let’s delve into the captivating world of Light Therapy, exploring its scientific foundations, multifaceted…...
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In a world where entrepreneurship is thriving, women entrepreneurs are making significant strides, reshaping industries, and challenging the status quo. However, their journey is not without hurdles, especially when it comes to financial planning and support. We delve into the reasons why women entrepreneurs need robust financial planning and explore the avenues available for their […]
In the ever-evolving landscape of entrepreneurship and small businesses, one critical aspect often overlooked is the importance of banking. The financial stability and growth of a business are closely tied to how effectively it manages its banking operations. We will Look into the various aspects of banking for businesses, from its undeniable benefits to the […]
In the journey of personal development, setting and tracking Personal Key Performance Indicators (KPIs) can be a game-changer, providing a roadmap to success and fulfillment. As women navigating the complexities of life, understanding and utilizing personal KPIs can empower us to reach new heights. We need to understand the significance of personal KPIs, explore how […]
Exercise and fitness go hand in hand in ensuring the overall wellness of women. While exercise and fitness regimes are critical for our well-being, we must also keep in mind the importance of nutrition which makes the process of working out a lot more effective. Every woman’s nutritional needs are different and are unique to […]
