Navigating Menopause: Career Women Balancing Work and Life
Menopause is a significant milestone in a woman’s life, often arriving with a host of physical, emotional, and psychological changes. For career women, these changes can impact their professional lives, presenting unique challenges in maintaining career progression and work-life balance(Navigating Menopause). Understanding and addressing these challenges is crucial for both the individuals experiencing them and […]
Women in cricket in Sri Lanka Their Rise to Triumph Where Men Could Not
Women in cricket have gone on to re-write cricket history in Sri Lanka. Cricket for Sri Lankans is more than just a sport; it’s a way of life. The nation’s hopes and dreams often rest on the shoulders of our cricketers, and recently, it’s our women’s team that has captured the spotlight with their phenomenal […]
Sri Lanka Women’s Cricket: Recent Highlights and the Rise of Chamari Athapaththu
In recent months, the Sri Lanka women’s cricket team has experienced remarkable success, culminating in their historic victory at the Women’s Asia Cup 2024. This triumph is particularly significant as it marks their first Asia Cup title, achieved by defeating the defending champions, India, with an eight-wicket win (Cricket.com). A key figure in this journey […]
How to Successfully Transition Careers: Practical Tips for Women Embracing New Opportunities
How to Successfully Transition Careers? Transitioning careers can be both exhilarating and challenging. Whether you’re looking for a new direction, seeking greater fulfillment, or aiming to align your work with your passions, making a successful career switch is achievable with the right approach. Here’s a comprehensive guide to help you navigate this journey and embrace […]
Why You Need Career Mapping as a Woman: Navigating Your Path to Career Growth and Success
As a woman in today’s professional world, planning and navigating your career can be both exciting and challenging. Career mapping is a powerful tool that can help you take control of your professional journey, setting clear goals and defining the steps you need to achieve them. Here’s why career mapping is essential and how it […]
Breaking the silence over the state of Period Poverty in Sri Lanka: Challenges and the Path Forward
In Sri Lanka, females make up 51% of the population yet period poverty remains a challenging issue for the majority of women. Data shows that Sri Lanka’s period poverty level is high ; unhealthy habits passed down from each generation, coupled with a lack of awareness about sanitary napkins and how to use them are […]
How the right career development support can turbocharge your career
In today’s professional landscape, career development stands as a cornerstone for women aiming not only to advance but to thrive in their chosen fields. Unlike mere promotions, which are pivotal moments, career development equips individuals with ongoing skills, insights, and networks crucial for sustained growth and fulfillment. Here’s why prioritizing career development matters, alongside a […]
Understanding Hormonal Health and Wellbeing among Women
Women’s health is a subject that has been widely discussed in recent times but it tends to cover the role of hormonal health in general. Hormones, those little chemicals which pass on messages play a very vital role in regulating everything from our metabolisms and moods. For most of us, hormone imbalances may lead to […]
A Guide to Mastering Time Management Strategies for Office and Home Life
Achieving a harmonious work-life balance is a challenge many career women face. With the demands of the workplace and home responsibilities, it’s easy to feel overwhelmed(Guide to Mastering Time). However, mastering time management can make a significant difference. Here are some practical strategies to help you balance your professional and personal life more effectively. 1. […]
How can women entrepreneurs benefit from going digital?
Going digital is vital for any business today. For women entrepreneurs, going online not only adds a new dimension for their businesses but also enhances the potential they have as a growing business(entrepreneurs benefit). But for many women entrepreneurs, building a digital business seems challenging yet what they don’t understand is that it can be […]