Balancing Success and Well-Being: Avoiding Burnout as a Woman Leader
Leadership positions come with a unique set of challenges, especially for women who often juggle multiple roles. While the climb to leadership is a testament to resilience, commitment, and hard work, it can also lead to burnout if balance and well-being are not prioritized(Avoiding Burnout). This article aims to shed light on the risks of […]
Quick Plant-Based Meals for Busy Weekdays: Nutritious Options for a Healthier You
In today’s fast-paced world, finding the time to cook nutritious meals during busy weekdays can be challenging. However, plant-based eating offers a solution that is not only healthy but also quick and easy to prepare. For women who balance work, family, and personal time, having a repertoire of plant-based meals that are simple to make […]
A Tribute to the grand old dame of dance Vajira Chitrasena
Vajira Chitrasena, Sri Lanka’s grand old dame of dance, has left the stage for eternity. I remember featuring her and her equally graceful dancer daughter Upekha for Satynmag’s first anniversary issue. She along with Upekha, were our treasured guests at the first anniversary gathering in 1999. There was something unmistakably unique about Vajira as a […]
Finding Fulfillment in Post-Retirement Careers: A Guide for Older Adults
Retirement often conjures images of relaxation, leisurely pursuits, and a slower pace of life. However, for many older adults, the reality of retirement is more complex. After years of working, the transition to a life without the daily routine of a career can feel disorienting. There’s a growing understanding that work provides not only financial […]
Leadership Position Gaps for Women in Tech: Attracting and Retaining Women from STEM
The tech industry is one of the fastest-growing sectors globally, yet the gender imbalance remains a significant concern, particularly when it comes to leadership positions. Women are notably underrepresented, especially in high-level roles. This blog post will explore the challenges behind the leadership gaps for women in tech, with a focus on attracting and retaining […]
The Satynmag Women Friendly Workplace Awards 2024 powered by AICPA&CIMA – celebrating organizations that empower women at work
The Satynmag Women Friendly Workplace Awards, powered by AICPA & CIMA, have become a beacon of progress and empowerment for women in the Sri Lankan workplace. Since their inception in 2021, these awards have highlighted the strides companies have made toward creating environments that support, uplift, and empower women across various sectors. The 2024 edition, […]
Role Models for Girls Entering Tech: Inspiring the Next Generation
In the fast-paced world of technology, having role models is more than just encouraging—it’s essential. For young girls aspiring to enter the tech industry, seeing women who have navigated the challenges and come out on top can be a game-changer. These trailblazing women not only inspire but also show that there are no limits to […]
The story of Reshma – a female tech entrepreneur who transformed the tech landscape for women.
Reshma Saujani is a visionary leader who has transformed the tech landscape. Her groundbreaking organization, Girls Who Code, is empowering a generation of young women to become tech leaders. The Girls Who Code Curriculum: Nurturing Future Tech Leaders Girls Who Code’s curriculum is a cornerstone of its success. It’s more than just coding; it’s a comprehensive program designed to equip […]
Life After Childbirth: Steps to Recovery and Post-Pregnancy Fitness for Women
The journey of childbirth is both a miraculous and transformative experience. However, life after childbirth comes with its own set of challenges, especially when it comes to recovery and regaining physical strength. For many new mothers, balancing the responsibilities of motherhood while focusing on their own recovery can feel overwhelming. In this blog post, we […]
Why the red stain on her dress does not tell you the whole story..
For centuries, humankind have been impacted by the high level of stigma around menstruation. Every culture has deeply ingrained prejudice about periods which has affected the wellbeing of young girls and women around the world in many ways.