Skipping the Mascara: A Fresh Take on Natural Beauty

In the ever-evolving world of beauty, trends come and go, but some leave a lasting impact. One such trend making waves is the decision to skip mascara in daily makeup routines. For years, mascara has been a cornerstone of beauty, celebrated for its ability to enhance lashes and define eyes(Skipping the Mascara). However, a growing […]

Nourishing Choices: Supporting Breastfeeding Moms Through Nutrition

Breastfeeding is a profound journey of bonding and nourishment between a mother and her baby. It’s a natural process, yet one that requires conscious effort, especially when it comes to maintaining a balanced diet. For breastfeeding mothers, the food choices they make are not just about sustaining themselves but also about providing essential nutrients to […]

Women-Led Startups: Redefining Entrepreneurship

The entrepreneurial landscape has witnessed a remarkable transformation over the last decade, with women taking the lead and reshaping industries. Women-led startups are no longer an exception but a growing force, proving that innovation and leadership know no gender. In Sri Lanka and across the globe, these ventures are challenging norms, solving pressing problems, and […]

Navigating Success in Male-Dominated Careers

For many women, entering male-dominated fields is both a challenge and a triumph. These industries—whether it’s tech, engineering, finance, or construction—are often perceived as tough environments for women due to the lack of female representation and deeply rooted stereotypes. However, women in these fields are steadily changing perceptions, proving their skills, and making invaluable contributions. […]

 How Coding Bootcamps Are Opening Doors for Women in Tech

Coding Bootcamps

Introduction In today’s fast-paced tech landscape, coding bootcamps are proving to be a transformative solution for many women looking to break into the industry. With programs that are shorter than traditional degrees but focused intensely on in-demand skills, these bootcamps are creating accessible pathways for women who aspire to build careers in technology. As the […]

Do you have an ally at work? How to build allyship at work for successful career path.

allyship

Introduction In today’s evolving professional world, allyship is a crucial element in advocating for women’s advancement and workplace equity. Although progress has been made, many women continue to face unique challenges that can hinder their growth, success, and well-being. Allyship, or actively supporting colleagues and promoting inclusivity, provides a supportive foundation where women feel encouraged […]

Understanding Your Baby’s First Six Months: A Journey of Growth and Discovery

The first six months of a baby’s life is a period of tremendous growth and rapid change. During this time, new parents witness a series of physical, emotional, and cognitive milestones that set the foundation for their child’s future. This article guides you through the stages of your baby’s early development, providing insights into what […]

Clena range of bio-degradable cleaning products – gentle yet effective cleaning in one go

In a world that’s increasingly conscious of environmental impact, choosing sustainable cleaning products is more than just a trend; it’s a necessity. Clena, Sri Lanka’s trusted brand of eco-friendly cleaning products, offers a solution that combines effective stain-fighting power with gentle care for your home and the planet. This commitment to creating products that are […]

Understanding Postnatal Depression: A Guide to Symptoms, Support, and Healing for New Moms

Understanding Postnatal Depression: A Guide to Symptoms, Support, and Healing for New Moms

Understanding Postnatal Depression: Symptoms, Support, and Pathways to HealingBecoming a mother is a life-changing journey filled with joy, challenges, and adjustments. However, for many women, this period can also bring emotional struggles that go beyond the typical “baby blues.” Postnatal depression is a complex and often misunderstood mental health issue that affects a significant number […]