For many career-driven women, exhaustion no longer comes only from long hours, deadlines, or visibly demanding workdays. Increasingly, it appears on days that look manageable on paper. No urgent meetings. No crises. No obvious overload. And yet, by evening, the mind feels foggy, the body heavy, and even simple decisions feel difficult. This is not […]
For many mothers, rest is not neutral. It is loaded. What should feel restorative instead arrives wrapped in unease — a quiet voice asking whether something more productive, more necessary, more selfless should be done instead. This experience is rarely spoken about directly, yet it is widely shared. Mothers often describe rest not as relief,…...
Burnout is often imagined as visible collapse — missed deadlines, emotional outbursts, or complete withdrawal. But for many high-functioning women, burnout looks very different. It is quiet. Invisible. Efficient. They continue to perform, lead, care, and deliver — all while slowly running on empty. This is silent burnout.And it disproportionately affects capable, responsible, high-achieving women […]
