When You Love Someone but Start Losing Yourself

When You Love Someone but Start Losing Yourself

Love is often described as transformative. At its best, it expands you, softens you, and helps you grow into a fuller version of who you already are. But not all love feels that way. Sometimes, quietly and without warning, love begins to shrink you. You still care deeply. You may even say you’re happy. Yet […]

You Don’t Have to Earn Love by Over-Giving: Healing Emotional Overfunctioning

You Don’t Have to Earn Love by Over-Giving: Healing Emotional Overfunctioning

Love is meant to feel safe, mutual, and sustaining. Yet for many people, love feels like something that must be earned—through effort, sacrifice, and constant giving. This pattern is known as emotional overfunctioning, and while it often looks like kindness or strength on the outside, it quietly drains the person living it. Emotional overfunctioning is […]

When Love Starts To Feel Heavy: The Modern Reality Of Relationships Today

When Love Starts To Feel Heavy: The Modern Reality Of Relationships Today

Relationships today are not just about romance, flowers, or happy photos online. They are about emotional safety, trust, connection, effort, and commitment. Yet many modern relationships quietly fall apart long before an actual breakup happens. People stay together physically, but emotionally they have already drifted far away. What makes this even harder is that these […]