In the quest for natural, non-invasive beauty treatments, Light Therapy emerges as a beacon of promise. Utilizing various wavelengths of light, this innovative technique not only addresses aesthetic concerns but also holds the potential to alleviate various physical and mental conditions. Let’s delve into the captivating world of Light Therapy, exploring its scientific foundations, multifaceted […]
HRH Princess Anne, is a true Royal who believes in getting things done with minimum of fuss. The only daughter of the late Queen Elizabeth II and the late Prince Philip, she is a prominent member of the British royal family known for her unwavering dedication to duty, resilience, and down-to-earth nature. Born Anne Elizabeth Alice Louise on August 15, 1950, at Clarence House in London, she has lived her life in the public eye with grace and poise. As her is on a visit to Sri Lanka, we delve into who Princess Anne is and explore the qualities that endear her to the people.
Empty nest syndrome refers to the grief that many parents feel when their children move out of home. The empty nest is an emotional rollercoaster for many women in their 50s and beyond. This condition is typically more common in women since they are more likely to have had the role of primary carer. As […]
As we embark on a new year, the opportunity for personal growth and positive change beckons. Transforming our lives doesn’t necessitate grand gestures but rather the cultivation of small, consistent habits. In this article, we’ll delve into 24 simple yet powerful habits, providing a more in-depth exploration of each, and introduce additional practices to help […]
In a world where entrepreneurship is thriving, women entrepreneurs are making significant strides, reshaping industries, and challenging the status quo. However, their journey is not without hurdles, especially when it comes to financial planning and support. We delve into the reasons why women entrepreneurs need robust financial planning and explore the avenues available for their […]
In the ever-evolving landscape of entrepreneurship and small businesses, one critical aspect often overlooked is the importance of banking. The financial stability and growth of a business are closely tied to how effectively it manages its banking operations. We will Look into the various aspects of banking for businesses, from its undeniable benefits to the […]
In the journey of personal development, setting and tracking Personal Key Performance Indicators (KPIs) can be a game-changer, providing a roadmap to success and fulfillment. As women navigating the complexities of life, understanding and utilizing personal KPIs can empower us to reach new heights. We need to understand the significance of personal KPIs, explore how […]
Exercise and fitness go hand in hand in ensuring the overall wellness of women. While exercise and fitness regimes are critical for our well-being, we must also keep in mind the importance of nutrition which makes the process of working out a lot more effective. Every woman’s nutritional needs are different and are unique to […]
The prestigious Vanithabhimana Awards that empower and recognize outstanding Sri Lankan women, jointly organized by NDB Bank and Sirasa News First, once again invites talented and skilled Sri Lankan women to take part. Vanithabhimana 2023 promises to be a transformative experience, recognizing and honoring the exceptional contributions of women across various sectors in the nation’s […]
The development and future of a country are determined by the proper understanding of citizens about financial discipline, both personally and socially. The latest programme of Good Cents by Union Assurance discusses how to develop financial discipline and financial well-being in a person through early childhood development, with Dr. Chaminda Weerasiriwardena. What is the importance […]
