The Power of Self Advocacy | Good work often goes unseen, especially in busy teams where everyone is rushing to meet targets and put out fires. Speaking up for yourself is not about being loud or pushy. It is about making sure your effort is visible and fairly valued. Think of it as telling the […]
Have you heard of Skinimalism? Skincare has spent a decade in excess. Shelves have been groaning under serums and steps. Results rarely matched the effort. Skinimalism is the now recommended corrective: a stripped-back routine that prioritises barrier health, evidence-based actives, and consistency over novelty. It is not anti-skincare. It is pro-clarity. Fewer products, smarter choices, […]
Can gene editing reverse Diabetes Type 2?Living with Type 2 diabetes (T2D) can feel like an uphill battle, especially if it runs in your family. For the 537 million adults worldwide with diabetes, the genetic link often seems like a permanent roadblock. But what if science could rewrite your health story? Exciting breakthroughs in gene editing and stem […]
Women across Asia are re-evaluating careers as technology, healthcare and the green economy accelerate. The International Labour Organization projects over 65 million new jobs in Asia Pacific by 2030 in renewable energy and digital services. Yet female labour force participation in Sri Lanka is only about 34% (Department of Census & Statistics, 2024). A career…...
Influence is now a core competence. Matrix teams, lean headcounts, and shared budgets mean few of us can rely on hierarchy alone. Soft power turns credibility, relationships, and timing into movement. This guide shows how to build it, deploy it, and measure itethically. What soft power is (and is not) Soft power at work is…...
Turning 50 often comes with clarity. You know what matters. You’ve got experience. A side business can be more than just extra income it can bring purpose, flexibility, and fresh challenges. If you’ve been mulling over launching something new, here’s how to begin wiselyand make it work. Why 50+ is a good age to start […]
Choose Water, because water is life. Every drop you drink is a step toward better health, sharper focus, and a stronger body. Yet, in our busy lives, many of us forget to hydrate properly. We reach for tea, coffee, or sugary soft drinks, but neglect the simplest and most powerful drink available, pure water. Understanding […]
The Future Is Already Here The Skills employers want in 2025 based on the job market of 2025 looks very different from what it did just a few years ago. Artificial Intelligence, hybrid work, sustainability, and globalisation are reshaping the way companies operate. Employers are not only seeking technical expertise, they are also prioritising human…...
Securing Mentorship and Sponsorship for Senior Roles | You have already climbed a few rungs on the career ladder—maybe you’re managing a team, leading projects, or eyeing that director-level role. But let’s be real: getting to the next level isn’t just about working harder. It’s about having the right people in your corner—mentors who guide…...
Work Husbands & Work Wives – what’s the deal? In offices across the world, you might hear someone jokingly refer to a colleague as their “work husband” or “work wife.” It’s not a legal or romantic title — but rather a playful way of describing a close, platonic bond between two co-workers. These are the […]
