Mental Wellness – Health Matters
Dr Lihini Wijeyaratne Founder of Total Care, a holistic care service Mental wellness is relevant to everyone. No matter where you live, what you do or what your individual circumstances are, the chances are your mental wellness matter has been challenged in the past, or is being challenged today. What does mental wellness mean? Mental […]
Are you Wearing Stress Makeup?
Are You Wearing Stress Makeup? https://satynmag.com/storage/2024/10/Stress-Makeup-1.mp4 What is stress makeup? Have you ever stopped to think the impact your skin has due to stress? The dark circles you get after a sleepless night, working late and struggle to put the kids to bed or the blemishes you get since you break rest to ensure you […]
How to become successful in entrepreneurship
In recent years, the rise of women-owned businesses has reshaped the entrepreneurial landscape. Across different industries, women are taking charge and building enterprises that contribute not only to economic growth but also to social and community development. Yet, the journey is not without challenges(entrepreneurship). From access to funding to societal expectations, women entrepreneurs face unique […]
Finding a Balance Between Parenthood and Career: Simple Hacks for Working Moms
Being a working mom is no easy task. Between juggling work deadlines and the endless demands of parenthood, it’s normal to feel stretched thin. While balance may sometimes feel like an impossible goal, there are some time-saving tips that can help you manage both worlds without feeling overwhelmed. Here’s how you can make the most […]
Balancing Success and Well-Being: Avoiding Burnout as a Woman Leader
Leadership positions come with a unique set of challenges, especially for women who often juggle multiple roles. While the climb to leadership is a testament to resilience, commitment, and hard work, it can also lead to burnout if balance and well-being are not prioritized(Avoiding Burnout). This article aims to shed light on the risks of […]
Quick Plant-Based Meals for Busy Weekdays: Nutritious Options for a Healthier You
In today’s fast-paced world, finding the time to cook nutritious meals during busy weekdays can be challenging. However, plant-based eating offers a solution that is not only healthy but also quick and easy to prepare. For women who balance work, family, and personal time, having a repertoire of plant-based meals that are simple to make […]
Breaking Barriers: Why Now is the Time for Women to Succeed in Tech with Satynmag’s Code Girls Initiative
The tech industry, once a male-dominated space, is rapidly evolving, with women making remarkable strides in various fields of technology. The demand for innovation, coupled with growing awareness around gender diversity, has opened numerous doors for women to excel in this space. However, the representation of women in tech remains disproportionately low despite the progress. […]
Finding Fulfillment in Post-Retirement Careers: A Guide for Older Adults
Retirement often conjures images of relaxation, leisurely pursuits, and a slower pace of life. However, for many older adults, the reality of retirement is more complex. After years of working, the transition to a life without the daily routine of a career can feel disorienting. There’s a growing understanding that work provides not only financial […]
The Satynmag Women Friendly Workplace Awards 2024 powered by AICPA&CIMA – celebrating organizations that empower women at work
The Satynmag Women Friendly Workplace Awards, powered by AICPA & CIMA, have become a beacon of progress and empowerment for women in the Sri Lankan workplace. Since their inception in 2021, these awards have highlighted the strides companies have made toward creating environments that support, uplift, and empower women across various sectors. The 2024 edition, […]
Role Models for Girls Entering Tech: Inspiring the Next Generation
In the fast-paced world of technology, having role models is more than just encouraging—it’s essential. For young girls aspiring to enter the tech industry, seeing women who have navigated the challenges and come out on top can be a game-changer. These trailblazing women not only inspire but also show that there are no limits to […]