Never too late to start something new: Embracing new beginnings after 50 – A few years ago, Nisha, a 62-year-old retiree decided to start a small bakery out of her kitchen. She’d spent decades as an accountant, crunching numbers, but her heart was always in baking. At an age when most people might settle into […]
At Brandix, the vision of a truly inclusive workplace is not merely aspirational, it is a dynamic, evolving reality. The organisation is steadfast in its commitment to creating an environment where women are empowered, nurtured, and given every opportunity to lead, innovate, and thrive holistically. Guided by its Inclusion, Diversity, and Equity Accelerator (IDEA) Council, Brandix […]
In today’s fast-paced corporate world, women often juggle work demands, personal responsibilities, family roles, and community expectations, making it a challenging yet remarkable balancing act. Recognising these dynamics, HSBC Global Service Centre (GSC), Sri Lanka has positioned itself as a leader in organisational inclusivity and employee development. They have pioneered a comprehensive suite of initiatives […]
Ceylon Tobacco Company PLC (CTC), being a renowned corporate pillar in the Sri Lankan economy, continues to uphold its reputation as a women-friendly organization deeply committed to gender empowerment and workplace inclusion. As one of the country’s most valuable companies and the single largest contributor to government tax revenue, CTC leverages its influential position to […]
Good posture is a key area of our well- being – especially in today’s context when many of us spend time slouched over our digital screens. Poor posture can cause several physical issues such as chronic pain and reduced mobility. In contrast, proper posture will promote quality of life, boost confidence and enhance over-all wellbeing. […]
In today’s fast-evolving corporate landscape, the most successful organizations are those that recognize and embrace diversity—not just as a value, but as a strategic imperative. Union Bank has consistently demonstrated that empowering women is not only a matter of ethics or equity but a catalyst for innovation, resilience, and sustainable growth. As a women-friendly workplace, […]
Menstruation is the monthly occurrence of the body shedding the linings of the uterus ; for every woman, this takes place every month. It occurs between 35 days for most women. The cycle, divided into 04 phases as the menstrual phase, the follicular phase, ovulation and the luteal phase, is seen as one that combines […]
In a world where technological advancements define modern kitchens, the simple clay pot may appear to be something left behind in history. However, throughout cultures and geographies, from Sri Lanka’s and Asia’s traditional kitchens to households around the globe earth ware has long persisted throughout the centuries. Far from being a primitive method of cooking, […]
In the vibrant tapestry of women’s lives, from chasing toddlers to conquering marathons, maintaining physical health is paramount. While the demands on our bodies are diverse, one constant remains: the potential for injury. For women, understanding and actively engaging with stretching and mobility isn’t just about athletic performance; it’s about fostering a resilient body capable […]
The ocean covers more than 70% of our planet and holds some of the most powerful and nourishing natural resources on Earth. Beneath its surface lies a hidden world filled with minerals, vitamins, and bioactive compounds that are now being used in modern skincare to transform the way we care for our skin. Marine beauty […]
