From Workout to Wow: The Rise of Athleisure as Everyday Fashion

Athleisure is making waves in the world of fashion. “Is it gym wear or streetwear?” That’s a question no one’s asking anymore—because in 2025, athleisure is simply fashion. Whether you’re sipping a smoothie post-yoga or running errands in your leggings and crop top, the line between activewear and everyday style has officially blurred. And we’re here for it. What […]
The Power of Strength Training: Why Lifting Weights is Essential for Long-Term Health

Fitness trends may rise and fall, but one form of exercise has stood the test of time as a proven foundation for health, functionality, and longevity: strength training. Far from being just a tool for bodybuilders or athletes, lifting weights offers profound benefits that extend to every aspect of well-being—physical, mental, and metabolic. Whether your […]
Her Foundation – Raising Awareness about Period Poverty as a key issue for women on International Women’s Day

Every March, we celebrate International Women’s Day but there are issues that continue to impact girls and women around the world every day. One pressing issue that continues to affect millions of women and girls worldwide is period poverty. The inability to access menstrual products, education, and hygiene facilities can have a profound impact on their […]
Sustainablee Yours: Pioneering Sustainability Through Local Innovation
What inspired you to start this business? Sustainablee began as a passion project that evolved from my decade-long experience in corporate sustainability and waste management. Throughout those years, I worked on creating community awareness to encourage positive environmental behavior changes. This experience revealed a clear market gap: Consumers lacked access to locally made sustainable products […]
Reflecting on 2024: Did You Achieve Your Goals?

As the year draws to a close, it’s natural to look back and assess what you’ve accomplished. For many women, the goals set at the beginning of the year are more than just ambitions; they represent aspirations for personal growth, career advancements, health improvements, or even finding balance in life(Achieve Your Goals). However, whether you’ve […]