empower women

Kurakkan is a great super food

Did you know that kurakkan is a power packed super food for good health?

Kurakkan is a power packed super food that encourages good health and good digestion. Kurakkan, also known as finger millet, is an ancient superfood that has been the bedrock of nutrition for rural communities in South Asia. In Sri Lanka, kurakkan is used as a choice for a main meal as well as a carb …

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Why we must Empower Ourselves Continuously…

Empower ourselves is a goal we seek to achieve every day. It can be a simple process or it can be one that is drawn out and complex. Yet the idea is to update, upsurge and upscale our capacity and capabilities into doing things better than before. Empowering ourselves is deliberate and planned and usually …

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