Benefits of cinnamon have been well known for centuries.
Cinnamon may improve blood sugar control, according to reports published in the Journal of the Endocrine Society.
When taken by those with Type II diabetes or those who are pre-diabetes, cinnamon is said to stabilise blood sugar levels.
We in Sri Lanka have known this for centuries.
Ceylon cinnamon is known as the finest cinnamon in the world.
It has been used extensively in Sri Lankan cooking since time immemorial.
Benefits of cinnamon for diabetes patients and pre-diabetes patients –
Benefits of cinnamon for diabetes and pre-diabetes patients were confirmed in a recent study.
In a 12 week study undertaken by corresponding author of the study, Giulio R. Romeo, M.D., of Joslin Diabetes Center in Boston, Mass. says that the findings encourage bigger and more extensive research into the role played y cinnamon in stabilizing blood sugar levels.
Participants in the study were given different doses of cinnamon and then observed.
The study confirmed that cinnamon supplements were able to lower abnormal fasting glucose levels ; while improving the physical response to eating a meal with carbs, which normally raise blood sugar levels.
Researchers also found that cinnamon was well tolerated without causing any side effects.
The benefits of cinnamon on those who need to watch their blood sugar have been known for centuries.
Benefits of Cinnamon for women’s health –
According to a study published in the Journal Fertility and Sterility, cinnamon water reduced insulin resistance in women with PCOS.
The wonder drink is rich in antioxidant polyphenols and proanthocyanidins that give a boost to the immunity system.
Cinnamon has been known in the ancient world as a healing and a soothing herb for a multitude of women’s health issues.
Cinnamon is packed with powerful anti-oxidants –
Cinnamon is a true wonder of nature which comes packed with naturally occurring anti-oxidants such as polyphenols that give us good health and wellbeing.
When added to food, Cinnamon becomes a powerful proponent of healing and restoration to the body.
Cinnamon may cut the risk of heart disease –
Cinnamon is said to reduce bad cholesterol while encouraging good cholesterol, enabling the body to manage its heart health.
Cinnamon is also said to possess anti-inflammatory properties that can help the body fight infections and ward off attacks, enabling recovery and restoration.
Benefits of cinnamon ensure an over-all good health for all of us.
Cinnamon fights bacterial infections –
The ancient world knew the power of cinnamon in reducing bacterial infections and yeast infections.
Even today, in Sri Lanka, cinnamon oil is used to treat toothaches.
Cinnamon has powerful properties that help ward off infections and ensure good health.
Cinnamon has been used to preserve food for centuries in a manner that ensured the goodness of the food was preserved.
Known to the ancient world as a cure for many of the commonly occurring conditions, the benefits of cinnamon are once again being discovered afresh across the world.
Ceylon Cinnamon is the world’s best known cinnamon that is of high quality and accepted as the world standard in cinnamon.